J
DOUBLES PRO MEN
MEN
James Williams
34 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:34
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #17 · 30-34
with
Joseph Williams
TOTAL TIME
01:01:38
ROXZONE
05:06
RUNS
33:38
1. SKIERG
03:50
2. SLED PUSH
01:33
3. SLED PULL
02:45
4. BURPEES
02:43
5. ROWING
03:58
6. FARMERS
01:15
7. LUNGES
02:59
8. WALL BALLS
03:59
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #74 · 40-44
with
Joel Ward
TOTAL TIME
01:21:05
ROXZONE
06:59
RUNS
46:34
1. SKIERG
04:14
2. SLED PUSH
01:52
3. SLED PULL
03:05
4. BURPEES
03:26
5. ROWING
04:38
6. FARMERS
02:05
7. LUNGES
04:09
8. WALL BALLS
04:09
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #145 · 25-29
TOTAL TIME
01:32:08
ROXZONE
05:50
RUNS
43:13
1. SKIERG
04:38
2. SLED PUSH
03:25
3. SLED PULL
05:17
4. BURPEES
05:08
5. ROWING
05:22
6. FARMERS
02:49
7. LUNGES
06:15
8. WALL BALLS
10:15
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #324 · 40-44
with
Shayna Williams
TOTAL TIME
01:48:50
ROXZONE
10:25
RUNS
55:52
1. SKIERG
04:48
2. SLED PUSH
02:25
3. SLED PULL
04:40
4. BURPEES
06:26
5. ROWING
05:38
6. FARMERS
01:56
7. LUNGES
08:28
8. WALL BALLS
08:17
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #41 · 25-29
TOTAL TIME
01:07:22
ROXZONE
03:50
RUNS
39:19
1. SKIERG
04:03
2. SLED PUSH
01:35
3. SLED PULL
03:08
4. BURPEES
02:23
5. ROWING
04:09
6. FARMERS
01:55
7. LUNGES
03:19
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joseph Williams
|
DOUBLES MEN | 01:01:38 | 05:06 | 03:50 | 01:33 | 02:45 | 02:43 | 03:58 | 01:15 | 02:59 | 03:59 | |
|
with
Joel Ward
|
DOUBLES MEN | 01:21:05 | 06:59 | 04:14 | 01:52 | 03:05 | 03:26 | 04:38 | 02:05 | 04:09 | 04:09 | |
| OPEN MEN | 01:32:08 | 05:50 | 04:38 | 03:25 | 05:17 | 05:08 | 05:22 | 02:49 | 06:15 | 10:15 | ||
|
with
Shayna Williams
|
DOUBLES MIXED | 01:48:50 | 10:25 | 04:48 | 02:25 | 04:40 | 06:26 | 05:38 | 01:56 | 08:28 | 08:17 | |
| DOUBLES MIXED | 01:07:22 | 03:50 | 04:03 | 01:35 | 03:08 | 02:23 | 04:09 | 01:55 | 03:19 | 03:41 | ||
| RELAY MEN | 01:19:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joseph Williams
|
DOUBLES MEN | 01:03:19 | 11:14 | 03:55 | 01:16 | 02:32 | 02:47 | 04:02 | 01:29 | 03:32 | 04:00 | |
|
with
Gerald Jackson
|
DOUBLES MEN | 01:32:20 | 07:21 | 04:16 | 01:47 | 04:26 | 05:19 | 05:13 | 02:05 | 05:56 | 07:10 | |
|
with
Alex Rees
|
DOUBLES MEN | 01:03:14 | 03:37 | 03:59 | 01:16 | 02:23 | 02:47 | 04:22 | 01:53 | 02:45 | 04:41 | |
|
with
Joel Ward
|
DOUBLES MEN | 01:30:29 | 06:42 | 04:20 | 01:34 | 03:09 | 03:55 | 05:00 | 02:45 | 04:15 | 05:12 | |
|
with
James Williamson
|
OPEN MEN | 01:27:36 | 06:04 | 04:22 | 02:34 | 06:19 | 08:14 | 04:44 | 02:11 | 05:06 | 06:53 | |
|
with
Andrew Powell
|
DOUBLES MEN | 01:15:28 | 06:24 | 04:36 | 02:06 | 03:39 | 03:13 | 04:47 | 01:55 | 03:08 | 04:07 | |
|
with
Jarrett Perkins
|
DOUBLES MEN | 01:37:27 | 17:19 | 04:07 | 03:07 | 04:51 | 04:22 | 04:49 | 01:40 | --:-- | 04:52 | |
|
with
James Spry
|
DOUBLES PRO MEN | 01:17:18 | 05:21 | 04:06 | 02:40 | 04:10 | 03:33 | 04:24 | 01:46 | 04:19 | 05:24 | |
| DOUBLES MEN | 01:18:13 | 05:02 | 04:05 | 01:46 | 02:56 | 03:17 | 04:45 | 02:16 | 03:37 | 04:47 | ||
|
with
Christopher Jackson
|
DOUBLES MEN | 01:31:52 | 06:58 | 04:04 | 01:49 | 03:47 | 05:48 | 04:50 | 02:06 | 05:04 | 04:48 | |
| DOUBLES MEN | 01:14:09 | 09:26 | 04:00 | 01:34 | 03:18 | 02:48 | 04:34 | 01:54 | 03:19 | 04:22 | ||
| DOUBLES MEN | 01:38:47 | 10:02 | 04:16 | 01:58 | 03:36 | 05:15 | 05:15 | 01:37 | 04:49 | 05:11 | ||
|
with
Fred Brookes
|
DOUBLES MEN | 01:10:42 | 05:40 | 04:05 | 01:40 | 03:16 | 03:13 | 04:26 | 01:33 | 03:08 | 04:14 | |
|
with
Ryan Braby
|
DOUBLES MEN | 01:10:37 | 05:20 | 03:56 | 01:20 | 02:55 | 02:42 | 04:27 | 01:35 | 02:50 | 05:24 | |
|
with
Ryan Braby
|
DOUBLES MEN | 01:10:37 | 05:20 | 03:56 | 01:20 | 02:55 | 02:42 | 04:27 | 01:35 | 02:50 | 05:24 | |
| OPEN MEN | 01:14:09 | 05:00 | 04:03 | 02:20 | 03:16 | 02:57 | 04:37 | 02:05 | 04:05 | 06:28 | ||
| OPEN MEN | 01:14:09 | 05:00 | 04:03 | 02:20 | 03:16 | 02:57 | 04:37 | 02:05 | 04:05 | 06:28 | ||
|
with
Adelaide Williams
|
DOUBLES MEN | 01:42:55 | 11:50 | 04:38 | 02:46 | 05:52 | 04:26 | 05:12 | 02:15 | 04:11 | 06:49 | |
| OPEN MEN | 01:26:13 | 07:19 | 04:17 | 02:20 | 05:59 | 03:02 | 05:12 | 02:11 | 04:39 | 07:09 | ||
| OPEN MEN | 01:12:34 | 05:00 | 04:09 | 02:15 | 04:02 | 04:19 | 04:23 | 01:52 | 03:13 | 04:13 | ||
| OPEN MEN | 01:25:46 | 04:20 | 04:26 | 03:07 | 05:31 | 04:41 | 05:04 | 02:02 | 05:09 | 06:08 | ||
|
with
Kristina Williams
|
DOUBLES MIXED | 01:48:42 | 10:34 | 04:42 | 02:41 | 05:07 | 07:01 | 05:09 | 01:50 | 06:51 | 06:23 | |
| OPEN MEN | 01:16:49 | 05:39 | 04:03 | 02:58 | 03:42 | 04:02 | 04:27 | 02:11 | 04:02 | 05:04 | ||
| OPEN MEN | 01:25:46 | 04:20 | 04:26 | 03:07 | 05:31 | 04:41 | 05:04 | 02:02 | 05:09 | 06:08 | ||
|
with
Kristina Williams
|
DOUBLES MIXED | 01:50:09 | 09:50 | 04:35 | 02:41 | 05:57 | 05:34 | 05:08 | 01:47 | 05:58 | 04:57 | |
|
with
Kristina Williams
|
DOUBLES MIXED | 01:52:34 | 12:12 | 05:06 | 03:58 | 05:36 | 06:08 | 04:57 | 02:17 | 05:22 | 07:54 | |
|
with
Elena Kiai
|
DOUBLES MIXED | 01:38:07 | 10:26 | 04:31 | 02:54 | 04:31 | 04:11 | 05:12 | 02:10 | 05:53 | 06:02 | |
|
with
Elena Kiai
|
DOUBLES MIXED | 01:38:07 | 10:26 | 04:31 | 02:54 | 04:31 | 04:11 | 05:12 | 02:10 | 05:53 | 06:02 |