J
DOUBLES PRO MEN
MEN
James Wood
50 RACES RECORDED
PERSONAL BEST (PB)
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00:59:16
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COMPARE BENCHMARKS →RACE HISTORY 50 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO MEN
AG #1 · 25-29
with
James Roddy
TOTAL TIME
00:55:38
ROXZONE
03:52
RUNS
28:34
1. SKIERG
03:43
2. SLED PUSH
01:39
3. SLED PULL
03:18
4. BURPEES
02:32
5. ROWING
03:47
6. FARMERS
01:30
7. LUNGES
02:58
8. WALL BALLS
03:53
HYROX Abu Dhabi 2026
OCT 2026
PRO MEN
AG #4 · 16-24
TOTAL TIME
01:02:12
ROXZONE
04:18
RUNS
30:25
1. SKIERG
04:05
2. SLED PUSH
02:28
3. SLED PULL
03:23
4. BURPEES
03:48
5. ROWING
04:18
6. FARMERS
01:45
7. LUNGES
03:27
8. WALL BALLS
04:20
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #64 · 35-39
TOTAL TIME
01:16:49
ROXZONE
07:55
RUNS
41:10
1. SKIERG
04:19
2. SLED PUSH
01:41
3. SLED PULL
04:00
4. BURPEES
03:01
5. ROWING
04:44
6. FARMERS
01:49
7. LUNGES
04:06
8. WALL BALLS
04:13
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #89 · 35-39
with
Amit Vora
TOTAL TIME
01:23:33
ROXZONE
08:18
RUNS
45:08
1. SKIERG
04:29
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
04:21
5. ROWING
05:15
6. FARMERS
01:35
7. LUNGES
04:13
8. WALL BALLS
05:01
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:08:31
ROXZONE
04:35
RUNS
32:15
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
03:59
4. BURPEES
03:45
5. ROWING
04:22
6. FARMERS
01:54
7. LUNGES
03:22
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Roddy
|
DOUBLES PRO MEN | 00:55:38 | 03:52 | 03:43 | 01:39 | 03:18 | 02:32 | 03:47 | 01:30 | 02:58 | 03:53 | |
| PRO MEN | 01:02:12 | 04:18 | 04:05 | 02:28 | 03:23 | 03:48 | 04:18 | 01:45 | 03:27 | 04:20 | ||
| DOUBLES MIXED | 01:16:49 | 07:55 | 04:19 | 01:41 | 04:00 | 03:01 | 04:44 | 01:49 | 04:06 | 04:13 | ||
|
with
Amit Vora
|
DOUBLES MEN | 01:23:33 | 08:18 | 04:29 | 02:10 | 03:13 | 04:21 | 05:15 | 01:35 | 04:13 | 05:01 | |
| PRO MEN | 01:08:31 | 04:35 | 04:04 | 03:11 | 03:59 | 03:45 | 04:22 | 01:54 | 03:22 | 07:14 | ||
| PRO MEN | 01:08:31 | 04:35 | 04:04 | 03:11 | 03:59 | 03:45 | 04:22 | 01:54 | 03:22 | 07:14 | ||
|
with
Hedvig Hellerström
|
DOUBLES MIXED | 01:25:55 | 08:32 | 04:14 | 01:33 | 03:34 | 03:42 | 04:35 | 01:33 | 04:03 | 04:47 | |
|
with
Hedvig Hellerström
|
DOUBLES MIXED | 01:25:55 | 08:32 | 04:14 | 01:33 | 03:34 | 03:42 | 04:35 | 01:33 | 04:03 | 04:47 | |
| RELAY MEN | 01:41:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:16:23 | 06:56 | 03:39 | 01:44 | 02:25 | 02:35 | 04:08 | 01:38 | 03:08 | 04:26 | ||
|
with
Elizabeth Hodcroft
|
DOUBLES MIXED | 01:16:40 | 06:07 | 04:06 | 01:56 | 03:29 | 02:32 | 04:35 | 01:49 | 03:40 | 04:17 | |
|
with
James Woodlock
|
OPEN MEN | 01:49:15 | 08:23 | 04:43 | 04:54 | 06:23 | 09:55 | 05:27 | 02:19 | 10:00 | 09:05 | |
| PRO MEN | 01:18:58 | 08:43 | 04:03 | 03:15 | 06:42 | 04:03 | 04:22 | 02:21 | 07:28 | 05:55 | ||
| DOUBLES MIXED | 01:21:37 | 08:39 | 04:20 | 02:48 | 04:56 | 05:01 | 04:49 | 02:18 | 05:05 | 04:52 | ||
| PRO MEN | 00:59:16 | 07:59 | 04:04 | 02:36 | 03:43 | 02:48 | 04:11 | 01:34 | 03:18 | 03:48 | ||
|
with
James Woodcock
|
OPEN MEN | 01:33:57 | 12:45 | 05:04 | 02:21 | 05:07 | 07:24 | 05:17 | 01:52 | 05:43 | 08:42 | |
|
with
ben Dalby
|
DOUBLES MEN | 01:03:37 | 04:42 | 03:48 | 01:55 | 02:43 | 02:13 | 03:58 | 01:34 | 02:45 | 03:46 | |
| PRO MEN | 01:03:50 | 04:12 | 04:02 | 02:40 | 03:56 | 03:47 | 04:22 | 01:53 | 03:50 | 04:50 | ||
| DOUBLES MEN | 01:17:34 | 06:34 | 04:14 | 02:10 | 03:52 | 04:01 | 04:52 | 01:38 | 04:02 | 04:29 | ||
| PRO MEN | 01:21:49 | 08:03 | 04:06 | 03:04 | 07:02 | 04:37 | 04:26 | 02:30 | 06:09 | 08:31 | ||
| PRO MEN | 01:02:36 | 03:03 | 04:08 | 02:43 | 03:38 | 03:46 | 04:15 | 01:40 | 03:26 | 03:55 | ||
| DOUBLES MIXED | 01:25:00 | 04:47 | 04:44 | 01:54 | 04:27 | 05:31 | 05:11 | 01:42 | 04:56 | 05:59 | ||
| PRO MEN | 01:10:10 | 03:44 | 04:01 | 03:08 | 03:36 | 03:41 | 04:20 | 01:56 | 04:06 | 04:53 | ||
| PRO MEN | 01:10:10 | 03:44 | 04:01 | 03:08 | 03:36 | 03:41 | 04:20 | 01:56 | 04:06 | 04:53 | ||
| DOUBLES MIXED | 01:20:42 | 05:54 | 04:11 | 02:15 | 03:52 | 04:14 | 04:40 | 01:59 | 03:45 | 05:12 | ||
| DOUBLES MIXED | 01:20:42 | 05:54 | 04:11 | 02:15 | 03:52 | 04:14 | 04:40 | 01:59 | 03:45 | 05:12 | ||
| DOUBLES MIXED | 01:27:15 | 08:16 | 04:13 | 01:47 | 04:35 | 05:10 | 05:05 | 01:45 | 05:22 | 06:48 | ||
| DOUBLES MIXED | 01:27:15 | 08:16 | 04:13 | 01:47 | 04:35 | 05:10 | 05:05 | 01:45 | 05:22 | 06:48 | ||
| OPEN MEN | 01:37:02 | 09:09 | 04:53 | 02:36 | 04:40 | 06:32 | 04:56 | 02:28 | 07:44 | 07:39 | ||
|
with
Bec Myers
|
DOUBLES MIXED | 01:11:40 | 04:59 | 04:08 | 02:09 | 03:59 | 02:50 | 04:27 | 02:03 | 04:21 | 04:02 | |
| PRO MEN | 01:27:28 | 07:10 | 04:01 | 04:41 | 07:17 | 05:04 | 04:32 | 02:29 | 06:25 | 07:34 | ||
| PRO MEN | 01:27:28 | 07:10 | 04:01 | 04:41 | 07:17 | 05:04 | 04:32 | 02:29 | 06:25 | 07:34 | ||
| DOUBLES MIXED | 01:30:57 | 08:56 | 04:23 | 02:19 | 04:33 | 04:29 | 05:19 | 01:56 | 05:13 | 05:53 | ||
| DOUBLES MIXED | 01:30:57 | 08:56 | 04:23 | 02:19 | 04:33 | 04:29 | 05:19 | 01:56 | 05:13 | 05:53 | ||
| PRO MEN | 01:05:36 | 03:20 | 04:07 | 02:49 | 04:05 | 04:43 | 04:15 | 01:49 | 03:52 | 04:18 | ||
| DOUBLES MEN | 01:22:55 | 06:23 | 04:27 | 01:57 | 03:25 | 04:45 | 04:48 | 01:41 | 04:31 | 05:02 | ||
|
with
Bec Myers
|
DOUBLES MIXED | 01:11:40 | 04:59 | 04:08 | 02:09 | 03:59 | 02:50 | 04:27 | 02:03 | 04:21 | 04:02 | |
|
with
James Woodlock
|
OPEN MEN | 01:54:09 | 11:43 | 04:35 | 04:13 | 05:40 | 08:24 | 05:53 | 02:33 | 14:26 | 09:57 | |
| DOUBLES MIXED | 01:35:28 | 08:16 | 04:28 | 01:51 | 03:51 | 03:50 | 04:46 | 01:36 | 04:33 | 05:04 | ||
| DOUBLES MEN | 01:09:48 | 04:55 | 03:42 | 01:20 | 02:04 | 02:31 | 04:05 | 01:09 | 02:40 | 03:43 | ||
| PRO MEN | 01:24:27 | 07:15 | 04:13 | 04:27 | 07:43 | 04:45 | 04:15 | 02:25 | 06:38 | 06:54 | ||
| PRO MEN | 01:28:16 | 07:57 | 04:08 | 04:31 | 10:05 | 05:08 | 04:24 | 02:20 | 06:49 | 08:07 | ||
|
with
Tom Mills
|
DOUBLES MEN | 00:55:19 | 02:47 | 03:44 | 01:32 | 02:14 | 02:05 | 04:02 | 01:23 | 02:11 | 03:15 | |
|
with
Tom Mills
|
DOUBLES MEN | 00:57:42 | 04:08 | 03:45 | 02:01 | 03:27 | 02:03 | 04:05 | 01:34 | 02:43 | 03:49 | |
|
with
Oliver Cuerden
|
DOUBLES MEN | 01:13:53 | 05:24 | 03:50 | 01:47 | 03:14 | 03:33 | 04:25 | 01:57 | 05:03 | 04:34 | |
| DOUBLES MIXED | 01:22:21 | 05:20 | 03:56 | 02:00 | 03:18 | 03:27 | 04:38 | 01:53 | 03:40 | 04:30 | ||
|
with
Tom Mills
|
DOUBLES MEN | 00:58:18 | 03:30 | 03:48 | 01:41 | 02:37 | 02:04 | 04:01 | 01:23 | 02:37 | 03:22 | |
| DOUBLES MEN | 01:18:45 | 05:19 | 03:52 | 01:43 | 03:06 | 02:44 | 04:06 | 02:09 | 04:24 | 04:22 | ||
|
with
Tom Mills
|
DOUBLES MEN | 01:28:24 | 05:40 | 03:44 | 02:05 | 02:59 | 02:45 | 04:19 | 01:24 | 02:55 | 04:19 | |
| PRO MEN | 01:33:23 | 06:04 | 04:11 | 03:29 | 08:22 | 04:35 | 04:25 | 02:47 | 06:06 | 09:19 |