J
PRO MEN
MEN
Jamie Grant
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #129 · 30-34
TOTAL TIME
01:33:18
ROXZONE
05:19
RUNS
38:56
1. SKIERG
04:16
2. SLED PUSH
06:08
3. SLED PULL
05:22
4. BURPEES
04:53
5. ROWING
04:46
6. FARMERS
03:06
7. LUNGES
10:49
8. WALL BALLS
09:54
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #49 · 30-34
with
James Murdock
TOTAL TIME
01:05:09
ROXZONE
04:19
RUNS
36:41
1. SKIERG
03:50
2. SLED PUSH
01:25
3. SLED PULL
02:36
4. BURPEES
02:50
5. ROWING
04:05
6. FARMERS
01:45
7. LUNGES
03:49
8. WALL BALLS
03:55
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #28 · 30-34
with
Ross McGarry
TOTAL TIME
01:00:35
ROXZONE
04:23
RUNS
33:56
1. SKIERG
04:07
2. SLED PUSH
01:33
3. SLED PULL
02:37
4. BURPEES
02:16
5. ROWING
04:00
6. FARMERS
01:18
7. LUNGES
02:41
8. WALL BALLS
03:49
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #71 · 25-29
TOTAL TIME
01:26:58
ROXZONE
05:53
RUNS
40:54
1. SKIERG
04:20
2. SLED PUSH
04:45
3. SLED PULL
05:04
4. BURPEES
04:11
5. ROWING
04:46
6. FARMERS
03:00
7. LUNGES
06:13
8. WALL BALLS
07:55
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #68 · 25-29
TOTAL TIME
01:24:41
ROXZONE
04:25
RUNS
41:14
1. SKIERG
04:20
2. SLED PUSH
02:34
3. SLED PULL
05:42
4. BURPEES
05:23
5. ROWING
04:31
6. FARMERS
03:22
7. LUNGES
06:09
8. WALL BALLS
07:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:33:18 | 05:19 | 04:16 | 06:08 | 05:22 | 04:53 | 04:46 | 03:06 | 10:49 | 09:54 | ||
|
with
James Murdock
|
DOUBLES MEN | 01:05:09 | 04:19 | 03:50 | 01:25 | 02:36 | 02:50 | 04:05 | 01:45 | 03:49 | 03:55 | |
|
with
Ross McGarry
|
DOUBLES MEN | 01:00:35 | 04:23 | 04:07 | 01:33 | 02:37 | 02:16 | 04:00 | 01:18 | 02:41 | 03:49 | |
| PRO MEN | 01:26:58 | 05:53 | 04:20 | 04:45 | 05:04 | 04:11 | 04:46 | 03:00 | 06:13 | 07:55 | ||
| PRO MEN | 01:24:41 | 04:25 | 04:20 | 02:34 | 05:42 | 05:23 | 04:31 | 03:22 | 06:09 | 07:01 | ||
| PRO MEN | 01:29:38 | 04:32 | 04:15 | 03:13 | 06:32 | 04:41 | 04:36 | 02:28 | 06:43 | 07:23 | ||
|
with
Alan Davidson
|
DOUBLES MEN | 00:58:55 | 04:24 | 03:30 | 01:15 | 01:49 | 02:26 | 03:54 | 01:03 | 02:50 | 03:44 | |
|
with
Alan Davidson
|
DOUBLES MEN | 00:58:55 | 04:24 | 03:30 | 01:15 | 01:49 | 02:26 | 03:54 | 01:03 | 02:50 | 03:44 | |
| RELAY MEN | 01:02:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:41:03 | 08:07 | 04:13 | 03:12 | 07:48 | 05:59 | 04:36 | 03:20 | 07:34 | 07:43 | ||
|
with
Alan Davidson
|
DOUBLES MEN | 01:00:33 | 05:03 | 03:35 | 01:14 | 02:27 | 02:22 | 04:03 | 01:02 | 03:23 | 04:37 |