J
PRO MEN
MEN
Jamie Russell
32 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:00
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #4 · 16-24
with
Alice Ingleson
TOTAL TIME
01:04:57
ROXZONE
04:49
RUNS
36:57
1. SKIERG
04:02
2. SLED PUSH
01:45
3. SLED PULL
03:01
4. BURPEES
02:35
5. ROWING
04:07
6. FARMERS
01:26
7. LUNGES
02:37
8. WALL BALLS
03:47
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #28 · 16-24
TOTAL TIME
01:08:09
ROXZONE
04:33
RUNS
30:56
1. SKIERG
04:11
2. SLED PUSH
03:47
3. SLED PULL
04:50
4. BURPEES
03:59
5. ROWING
04:18
6. FARMERS
02:01
7. LUNGES
03:43
8. WALL BALLS
05:59
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #132 · 30-34
with
Abby Guy
TOTAL TIME
01:07:09
ROXZONE
--:--
RUNS
28:35
1. SKIERG
04:15
2. SLED PUSH
01:50
3. SLED PULL
03:24
4. BURPEES
03:46
5. ROWING
04:42
6. FARMERS
02:01
7. LUNGES
04:01
8. WALL BALLS
03:53
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #79 · 35-39
TOTAL TIME
01:09:42
ROXZONE
02:46
RUNS
35:22
1. SKIERG
04:10
2. SLED PUSH
03:19
3. SLED PULL
03:36
4. BURPEES
05:19
5. ROWING
04:25
6. FARMERS
02:19
7. LUNGES
04:03
8. WALL BALLS
04:23
HYROX Warsaw 2026
APR 2026
DOUBLES PRO MEN
AG #9 · 25-29
with
Frankie Thorogood
TOTAL TIME
00:56:57
ROXZONE
03:22
RUNS
31:48
1. SKIERG
03:36
2. SLED PUSH
01:50
3. SLED PULL
02:49
4. BURPEES
02:13
5. ROWING
03:55
6. FARMERS
01:24
7. LUNGES
02:40
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alice Ingleson
|
DOUBLES MIXED | 01:04:57 | 04:49 | 04:02 | 01:45 | 03:01 | 02:35 | 04:07 | 01:26 | 02:37 | 03:47 | |
| PRO MEN | 01:08:09 | 04:33 | 04:11 | 03:47 | 04:50 | 03:59 | 04:18 | 02:01 | 03:43 | 05:59 | ||
|
with
Abby Guy
|
DOUBLES MIXED | 01:07:09 | --:-- | 04:15 | 01:50 | 03:24 | 03:46 | 04:42 | 02:01 | 04:01 | 03:53 | |
| OPEN MEN | 01:09:42 | 02:46 | 04:10 | 03:19 | 03:36 | 05:19 | 04:25 | 02:19 | 04:03 | 04:23 | ||
|
with
Frankie Thorogood
|
DOUBLES PRO MEN | 00:56:57 | 03:22 | 03:36 | 01:50 | 02:49 | 02:13 | 03:55 | 01:24 | 02:40 | 03:28 | |
| PRO MEN | 01:07:31 | 03:39 | 04:13 | 03:23 | 04:21 | 03:58 | 04:25 | 01:48 | 04:02 | 05:25 | ||
|
with
Alice Ingleson
|
DOUBLES MIXED | 01:04:31 | 04:11 | 04:00 | 01:33 | 02:30 | 02:34 | 04:11 | 01:26 | 02:41 | 03:33 | |
| OPEN MEN | 01:17:20 | 03:51 | 04:00 | 02:38 | 03:32 | 05:10 | 04:28 | 02:14 | 05:27 | 04:30 | ||
|
with
Adam Hurdley
|
DOUBLES MEN | 01:35:03 | 07:06 | 03:59 | 02:01 | 03:08 | 04:12 | 04:44 | 01:49 | 04:23 | 04:15 | |
|
with
Paul Shrives
|
DOUBLES PRO MEN | 00:59:46 | 03:30 | 03:33 | 01:51 | 03:39 | 02:27 | 04:02 | 01:33 | 03:33 | 03:45 | |
| OPEN MEN | 01:17:43 | 04:29 | 04:16 | 02:24 | 04:00 | 05:51 | 04:23 | 02:01 | 05:17 | 04:30 | ||
|
with
Abby Guy
|
DOUBLES MIXED | 01:06:38 | 10:16 | 04:12 | 01:43 | 03:17 | 03:16 | 04:38 | 01:47 | 03:39 | 03:37 | |
| PRO MEN | 01:08:56 | 09:03 | 04:30 | 03:01 | 05:47 | 04:07 | 04:24 | 01:59 | 03:33 | 05:31 | ||
| OPEN MEN | 01:10:57 | 05:21 | 04:29 | 02:28 | 04:54 | 04:19 | 04:43 | 02:04 | 04:11 | 04:48 | ||
| PRO MEN | 01:12:45 | 04:48 | 04:24 | 03:24 | 05:03 | 04:39 | 04:28 | 02:06 | 04:16 | 06:25 | ||
|
with
Matt Quayle
|
DOUBLES MEN | 01:00:08 | 04:29 | 03:48 | 01:59 | 02:47 | 02:39 | 04:04 | 01:31 | 02:47 | 03:32 | |
|
with
Ben Smith
|
DOUBLES MEN | 01:04:59 | 05:26 | 03:44 | 01:21 | 02:41 | 02:47 | 03:59 | 01:21 | 03:03 | 03:43 | |
|
with
Jackie Clarke
|
DOUBLES MIXED | 01:18:37 | 06:46 | 04:00 | 02:10 | 03:14 | 02:44 | 04:17 | 01:39 | 03:11 | 04:03 | |
| OPEN MEN | 01:06:00 | 04:46 | 04:11 | 02:48 | 03:38 | 02:55 | 04:24 | 01:57 | 03:39 | 05:38 | ||
| RELAY MIXED | 01:10:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:46 | 03:50 | 04:19 | 02:55 | 05:05 | 04:41 | 04:25 | 02:18 | 04:16 | 06:39 | ||
| OPEN MEN | 01:15:25 | 05:40 | 04:09 | 02:34 | 04:36 | 03:52 | 04:33 | 02:13 | 07:34 | 05:22 | ||
| OPEN MEN | 01:15:25 | 05:40 | 04:09 | 02:34 | 04:36 | 03:52 | 04:33 | 02:13 | 07:34 | 05:22 | ||
| OPEN MEN | 01:13:00 | 04:35 | 04:09 | 02:45 | 04:00 | 04:03 | 04:29 | 01:54 | 04:27 | 04:38 | ||
|
with
Matt QUAYLE
|
DOUBLES MEN | 01:03:43 | 04:46 | 03:39 | 01:44 | 02:40 | 01:54 | 04:23 | 01:28 | 02:45 | 04:07 | |
|
with
Matt Quayle
|
DOUBLES MEN | 01:03:43 | 04:46 | 03:39 | 01:44 | 02:40 | 01:54 | 04:23 | 01:28 | 02:45 | 04:07 | |
|
with
Ben Russell
|
DOUBLES MEN | 01:04:28 | 04:10 | 03:55 | 01:22 | 02:57 | 02:16 | 04:01 | 01:20 | 03:25 | 03:46 | |
|
with
Ben Russell
|
DOUBLES MEN | 01:04:28 | 04:10 | 03:55 | 01:22 | 02:57 | 02:16 | 04:01 | 01:20 | 03:25 | 03:46 | |
|
with
Jessica Brewer
|
DOUBLES MIXED | 01:06:39 | 03:45 | 04:03 | 01:54 | 03:37 | 02:11 | 04:21 | 01:42 | 02:54 | 04:01 | |
| OPEN MEN | 01:17:47 | 05:01 | 04:08 | 03:28 | 05:20 | 04:01 | 04:31 | 02:18 | 04:34 | 06:49 | ||
| OPEN MEN | 01:16:00 | 05:27 | 04:27 | 03:36 | 04:42 | 03:31 | 04:42 | 02:44 | 05:02 | 04:53 | ||
| OPEN MEN | 01:16:25 | 05:09 | 04:10 | 02:03 | 03:19 | 04:31 | 04:09 | 01:58 | 04:17 | 05:11 |