J
DOUBLES MEN
MEN
Jamie Salmassian
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #51 · 45-49
TOTAL TIME
01:31:42
ROXZONE
06:54
RUNS
43:00
1. SKIERG
04:39
2. SLED PUSH
04:41
3. SLED PULL
06:11
4. BURPEES
07:07
5. ROWING
04:50
6. FARMERS
02:08
7. LUNGES
06:01
8. WALL BALLS
06:20
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #151 · 45-49
TOTAL TIME
01:32:12
ROXZONE
03:43
RUNS
48:53
1. SKIERG
04:38
2. SLED PUSH
03:01
3. SLED PULL
04:37
4. BURPEES
07:44
5. ROWING
04:52
6. FARMERS
02:30
7. LUNGES
05:49
8. WALL BALLS
06:25
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #31 · 45-49
with
Mike Willoughby
TOTAL TIME
01:14:23
ROXZONE
05:22
RUNS
44:06
1. SKIERG
03:53
2. SLED PUSH
01:31
3. SLED PULL
02:44
4. BURPEES
03:23
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
03:09
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #166 · 45-49
with
Mike Willoughby
TOTAL TIME
01:18:05
ROXZONE
12:30
RUNS
37:29
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
03:37
4. BURPEES
03:35
5. ROWING
04:36
6. FARMERS
01:49
7. LUNGES
03:28
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:42 | 06:54 | 04:39 | 04:41 | 06:11 | 07:07 | 04:50 | 02:08 | 06:01 | 06:20 | ||
| OPEN MEN | 01:32:12 | 03:43 | 04:38 | 03:01 | 04:37 | 07:44 | 04:52 | 02:30 | 05:49 | 06:25 | ||
|
with
Mike Willoughby
|
DOUBLES MEN | 01:14:23 | 05:22 | 03:53 | 01:31 | 02:44 | 03:23 | 04:24 | 01:47 | 03:09 | 04:07 | |
|
with
Mike Willoughby
|
DOUBLES MEN | 01:18:05 | 12:30 | 04:22 | 01:49 | 03:37 | 03:35 | 04:36 | 01:49 | 03:28 | 04:55 |