J
PRO MEN
MEN
Jamie Williams
24 RACES RECORDED
PERSONAL BEST (PB)
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01:09:33
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #10 · 30-34
with
Aled Hughes
TOTAL TIME
01:00:27
ROXZONE
04:41
RUNS
31:42
1. SKIERG
04:04
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
02:43
5. ROWING
04:15
6. FARMERS
01:32
7. LUNGES
02:49
8. WALL BALLS
03:48
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #243 · 30-34
with
Leah McBain
TOTAL TIME
01:37:36
ROXZONE
05:21
RUNS
56:42
1. SKIERG
04:21
2. SLED PUSH
02:56
3. SLED PULL
03:17
4. BURPEES
04:31
5. ROWING
04:47
6. FARMERS
05:19
7. LUNGES
05:19
8. WALL BALLS
05:03
HYROX Salt Lake City 2026
SEP 2026
DOUBLES WOMEN
AG #232 · 35-39
with
Brittany Gildea
TOTAL TIME
01:36:31
ROXZONE
11:01
RUNS
51:03
1. SKIERG
05:27
2. SLED PUSH
02:03
3. SLED PULL
05:05
4. BURPEES
04:25
5. ROWING
05:38
6. FARMERS
02:02
7. LUNGES
04:45
8. WALL BALLS
05:05
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #97 · 30-34
with
Aled Hughes
TOTAL TIME
01:03:45
ROXZONE
03:29
RUNS
35:58
1. SKIERG
03:58
2. SLED PUSH
02:13
3. SLED PULL
02:23
4. BURPEES
02:52
5. ROWING
04:15
6. FARMERS
01:43
7. LUNGES
03:08
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #17 · 40-44
with
Lowrie Heather-Evans
TOTAL TIME
01:05:03
ROXZONE
02:46
RUNS
37:30
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
03:29
4. BURPEES
02:20
5. ROWING
04:23
6. FARMERS
01:57
7. LUNGES
03:03
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aled Hughes
|
DOUBLES MEN | 01:00:27 | 04:41 | 04:04 | 01:47 | 03:13 | 02:43 | 04:15 | 01:32 | 02:49 | 03:48 | |
|
with
Leah McBain
|
DOUBLES MIXED | 01:37:36 | 05:21 | 04:21 | 02:56 | 03:17 | 04:31 | 04:47 | 05:19 | 05:19 | 05:03 | |
|
with
Brittany Gildea
|
DOUBLES WOMEN | 01:36:31 | 11:01 | 05:27 | 02:03 | 05:05 | 04:25 | 05:38 | 02:02 | 04:45 | 05:05 | |
|
with
Aled Hughes
|
DOUBLES MEN | 01:03:45 | 03:29 | 03:58 | 02:13 | 02:23 | 02:52 | 04:15 | 01:43 | 03:08 | 03:46 | |
|
with
Lowrie Heather-Evans
|
DOUBLES MIXED | 01:05:03 | 02:46 | 04:03 | 02:04 | 03:29 | 02:20 | 04:23 | 01:57 | 03:03 | 03:28 | |
| DOUBLES MEN | 01:22:28 | 10:10 | 03:49 | 02:22 | 05:22 | 05:34 | 04:51 | 01:34 | 04:00 | 06:53 | ||
|
with
Kayleigh Nelson
|
DOUBLES WOMEN | 01:25:16 | 06:09 | 04:38 | 01:54 | 04:25 | 05:27 | 05:06 | 01:55 | 03:53 | 04:26 | |
|
with
Amelia Buckley
|
DOUBLES MIXED | 01:30:50 | 05:57 | 04:36 | 01:53 | 04:50 | 04:34 | 05:03 | 01:41 | 04:38 | 05:20 | |
|
with
David Bomford
|
DOUBLES MEN | 01:13:33 | 08:33 | 04:05 | 01:33 | 03:35 | 04:15 | 04:48 | 01:41 | 03:40 | 04:46 | |
|
with
Aled Hughes
|
DOUBLES MEN | 01:04:34 | 09:37 | 04:10 | 01:43 | 02:57 | 03:19 | 04:24 | 01:35 | 03:37 | 04:06 | |
| OPEN MEN | 01:13:45 | 10:42 | 04:41 | 02:34 | 03:33 | 04:38 | 04:52 | 01:27 | 04:22 | 05:45 | ||
|
with
Joey dixon
|
DOUBLES WOMEN | 01:54:48 | 08:01 | 04:54 | 02:03 | 04:47 | 07:19 | 05:39 | 02:04 | 06:09 | 05:32 | |
| OPEN MEN | 01:17:12 | 06:21 | 04:34 | 02:31 | 03:42 | 05:49 | 07:42 | 01:25 | 04:40 | 04:50 | ||
| PRO MEN | 01:28:42 | 05:11 | 04:37 | 03:12 | 05:45 | 07:32 | 04:32 | 01:53 | 05:55 | 08:27 | ||
| PRO MEN | 01:16:09 | 05:45 | 04:07 | 03:35 | 05:23 | 03:41 | 04:32 | 02:20 | 04:10 | 04:49 | ||
| OPEN MEN | 01:09:33 | 05:34 | 04:04 | 02:21 | 03:21 | 03:52 | 04:18 | 01:51 | 03:37 | 03:50 | ||
| OPEN MEN | 01:09:33 | 05:34 | 04:04 | 02:21 | 03:21 | 03:52 | 04:18 | 01:51 | 03:37 | 03:50 | ||
| OPEN MEN | 01:20:09 | 06:35 | 04:18 | 02:46 | 03:50 | 06:01 | 04:21 | 01:30 | 05:24 | 05:34 | ||
| OPEN MEN | 01:20:09 | 06:35 | 04:18 | 02:46 | 03:50 | 06:01 | 04:21 | 01:30 | 05:24 | 05:34 | ||
|
with
James Jones
|
DOUBLES MEN | 01:01:52 | 05:49 | 03:41 | 01:31 | 02:49 | 02:20 | 04:06 | 01:20 | 02:29 | 03:33 | |
|
with
David Bomford
|
DOUBLES MEN | 01:11:55 | 06:03 | 04:00 | 01:46 | 03:38 | 04:13 | 04:42 | 02:02 | 03:40 | 04:27 | |
|
with
Daniel Nash
|
DOUBLES MEN | 01:17:51 | 09:38 | 03:47 | 01:44 | 03:37 | 03:31 | 04:51 | 01:27 | 03:07 | 03:46 | |
| OPEN MEN | 01:26:16 | 06:23 | 04:12 | 02:30 | 04:30 | 04:50 | 04:40 | 01:54 | 03:19 | 05:43 | ||
|
with
David Bomford
|
DOUBLES MEN | 01:10:54 | 04:51 | 04:15 | 01:23 | 03:19 | 04:31 | 04:46 | 02:11 | 03:00 | 05:02 |