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DOUBLES MIXED
MEN
Jamil Cooks
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #10 · 30-34
with
Liane Lopez
TOTAL TIME
01:04:33
ROXZONE
06:40
RUNS
33:38
1. SKIERG
04:07
2. SLED PUSH
01:57
3. SLED PULL
03:01
4. BURPEES
02:42
5. ROWING
04:19
6. FARMERS
01:30
7. LUNGES
03:03
8. WALL BALLS
03:44
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #9 · 25-29
with
Liane Lopez
TOTAL TIME
01:00:30
ROXZONE
03:46
RUNS
33:47
1. SKIERG
03:59
2. SLED PUSH
01:57
3. SLED PULL
02:57
4. BURPEES
02:13
5. ROWING
04:12
6. FARMERS
01:47
7. LUNGES
02:35
8. WALL BALLS
03:22
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #20 · 30-34
with
Noelle Morrow
TOTAL TIME
01:04:04
ROXZONE
04:33
RUNS
34:58
1. SKIERG
04:14
2. SLED PUSH
01:54
3. SLED PULL
03:42
4. BURPEES
02:39
5. ROWING
04:22
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
03:24
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #21 · 25-29
with
Tatum Holm
TOTAL TIME
01:05:10
ROXZONE
05:03
RUNS
34:29
1. SKIERG
04:04
2. SLED PUSH
02:08
3. SLED PULL
03:48
4. BURPEES
02:46
5. ROWING
04:29
6. FARMERS
01:42
7. LUNGES
03:00
8. WALL BALLS
03:47
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #27 · 25-29
with
Tatum Holm
TOTAL TIME
01:08:22
ROXZONE
05:43
RUNS
37:50
1. SKIERG
03:59
2. SLED PUSH
01:44
3. SLED PULL
02:53
4. BURPEES
03:47
5. ROWING
04:33
6. FARMERS
--:--
7. LUNGES
03:06
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liane Lopez
|
DOUBLES MIXED | 01:04:33 | 06:40 | 04:07 | 01:57 | 03:01 | 02:42 | 04:19 | 01:30 | 03:03 | 03:44 | |
|
with
Liane Lopez
|
DOUBLES MIXED | 01:00:30 | 03:46 | 03:59 | 01:57 | 02:57 | 02:13 | 04:12 | 01:47 | 02:35 | 03:22 | |
|
with
Noelle Morrow
|
DOUBLES MIXED | 01:04:04 | 04:33 | 04:14 | 01:54 | 03:42 | 02:39 | 04:22 | 01:33 | 02:50 | 03:24 | |
|
with
Tatum Holm
|
DOUBLES MIXED | 01:05:10 | 05:03 | 04:04 | 02:08 | 03:48 | 02:46 | 04:29 | 01:42 | 03:00 | 03:47 | |
|
with
Tatum Holm
|
DOUBLES MIXED | 01:08:22 | 05:43 | 03:59 | 01:44 | 02:53 | 03:47 | 04:33 | --:-- | 03:06 | 03:59 | |
|
with
Tatum Holm
|
DOUBLES MIXED | 01:08:38 | 06:31 | 03:54 | 01:39 | 01:57 | 03:16 | 04:45 | 01:58 | 03:26 | 05:39 |