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Jan - Philip Dieckmann
3 RACES RECORDED
PERSONAL BEST (PB)
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01:07:14
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES MEN
AG #13 · 40-44
TOTAL TIME
01:12:09
ROXZONE
08:37
RUNS
39:01
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
03:03
4. BURPEES
02:53
5. ROWING
04:20
6. FARMERS
01:24
7. LUNGES
03:39
8. WALL BALLS
03:43
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #76 · 40-44
TOTAL TIME
01:49:47
ROXZONE
10:21
RUNS
03:22
1. SKIERG
04:31
2. SLED PUSH
02:24
3. SLED PULL
04:12
4. BURPEES
04:40
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
07:21
8. WALL BALLS
06:41
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:07:14
ROXZONE
05:58
RUNS
32:24
1. SKIERG
04:21
2. SLED PUSH
02:23
3. SLED PULL
03:29
4. BURPEES
03:50
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
03:44
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:09 | 08:37 | 03:56 | 01:40 | 03:03 | 02:53 | 04:20 | 01:24 | 03:39 | 03:43 | ||
| DOUBLES MIXED | 01:49:47 | 10:21 | 04:31 | 02:24 | 04:12 | 04:40 | 04:36 | 01:47 | 07:21 | 06:41 | ||
| OPEN MEN | 01:07:14 | 05:58 | 04:21 | 02:23 | 03:29 | 03:50 | 04:06 | 01:33 | 03:44 | 05:32 |