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Jan Antoon Dendauw
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:33
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #39 · 45-49
with
Peter Nilsson
TOTAL TIME
01:14:16
ROXZONE
05:36
RUNS
42:17
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
02:58
4. BURPEES
03:31
5. ROWING
04:44
6. FARMERS
01:28
7. LUNGES
03:42
8. WALL BALLS
04:03
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #100 · 40-44
TOTAL TIME
01:15:21
ROXZONE
05:02
RUNS
35:14
1. SKIERG
04:13
2. SLED PUSH
02:31
3. SLED PULL
04:09
4. BURPEES
06:30
5. ROWING
05:01
6. FARMERS
02:41
7. LUNGES
05:19
8. WALL BALLS
04:45
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #57 · 40-44
with
Jan Dendauw
TOTAL TIME
01:13:33
ROXZONE
06:32
RUNS
34:21
1. SKIERG
04:10
2. SLED PUSH
02:37
3. SLED PULL
04:41
4. BURPEES
05:05
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
04:40
8. WALL BALLS
05:10
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #111 · 40-44
with
Jan Dendauw
TOTAL TIME
01:19:29
ROXZONE
05:42
RUNS
38:46
1. SKIERG
04:28
2. SLED PUSH
02:32
3. SLED PULL
04:23
4. BURPEES
06:19
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
04:51
8. WALL BALLS
05:40
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #71 · 40-44
with
Jan Dendauw
TOTAL TIME
01:17:47
ROXZONE
05:06
RUNS
35:52
1. SKIERG
04:16
2. SLED PUSH
03:36
3. SLED PULL
04:45
4. BURPEES
06:15
5. ROWING
04:58
6. FARMERS
02:24
7. LUNGES
05:07
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Peter Nilsson
|
DOUBLES MEN | 01:14:16 | 05:36 | 04:09 | 01:53 | 02:58 | 03:31 | 04:44 | 01:28 | 03:42 | 04:03 | |
| OPEN MEN | 01:15:21 | 05:02 | 04:13 | 02:31 | 04:09 | 06:30 | 05:01 | 02:41 | 05:19 | 04:45 | ||
|
with
Jan Dendauw
|
OPEN MEN | 01:13:33 | 06:32 | 04:10 | 02:37 | 04:41 | 05:05 | 04:37 | 01:46 | 04:40 | 05:10 | |
|
with
Jan Dendauw
|
OPEN MEN | 01:19:29 | 05:42 | 04:28 | 02:32 | 04:23 | 06:19 | 04:52 | 01:59 | 04:51 | 05:40 | |
|
with
Jan Dendauw
|
OPEN MEN | 01:17:47 | 05:06 | 04:16 | 03:36 | 04:45 | 06:15 | 04:58 | 02:24 | 05:07 | 05:33 |