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Jan Brinkmann
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #12 · 45-49
TOTAL TIME
01:19:56
ROXZONE
05:00
RUNS
35:39
1. SKIERG
04:21
2. SLED PUSH
03:50
3. SLED PULL
05:37
4. BURPEES
05:25
5. ROWING
04:41
6. FARMERS
02:27
7. LUNGES
05:33
8. WALL BALLS
07:31
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:13:23
ROXZONE
04:03
RUNS
34:22
1. SKIERG
04:18
2. SLED PUSH
03:11
3. SLED PULL
04:29
4. BURPEES
05:11
5. ROWING
04:39
6. FARMERS
01:54
7. LUNGES
04:49
8. WALL BALLS
06:33
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #28 · 45-49
TOTAL TIME
01:13:12
ROXZONE
10:46
RUNS
29:10
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
03:49
4. BURPEES
05:42
5. ROWING
04:27
6. FARMERS
01:52
7. LUNGES
04:33
8. WALL BALLS
06:00
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #274 · 30-34
with
Amina Homeyer
TOTAL TIME
01:19:19
ROXZONE
06:31
RUNS
47:17
1. SKIERG
04:01
2. SLED PUSH
01:41
3. SLED PULL
03:31
4. BURPEES
02:51
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:42
8. WALL BALLS
03:57
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #13 · 45-49
TOTAL TIME
01:13:34
ROXZONE
05:03
RUNS
33:42
1. SKIERG
04:18
2. SLED PUSH
03:49
3. SLED PULL
04:42
4. BURPEES
05:25
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
04:40
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:56 | 05:00 | 04:21 | 03:50 | 05:37 | 05:25 | 04:41 | 02:27 | 05:33 | 07:31 | ||
| OPEN MEN | 01:13:23 | 04:03 | 04:18 | 03:11 | 04:29 | 05:11 | 04:39 | 01:54 | 04:49 | 06:33 | ||
| OPEN MEN | 01:13:12 | 10:46 | 04:18 | 02:39 | 03:49 | 05:42 | 04:27 | 01:52 | 04:33 | 06:00 | ||
|
with
Amina Homeyer
|
DOUBLES MIXED | 01:19:19 | 06:31 | 04:01 | 01:41 | 03:31 | 02:51 | 04:18 | 01:36 | 03:42 | 03:57 | |
| OPEN MEN | 01:13:34 | 05:03 | 04:18 | 03:49 | 04:42 | 05:25 | 04:33 | 02:02 | 04:40 | 05:24 | ||
| OPEN MEN | 01:16:38 | 05:47 | 04:27 | 02:56 | 04:43 | 05:26 | 04:44 | 02:13 | 05:46 | 06:19 | ||
| PRO MEN | 01:15:45 | 07:41 | 04:19 | 03:20 | 06:32 | 04:46 | 04:23 | 01:51 | 05:05 | 06:04 | ||
| OPEN MEN | 01:10:44 | 04:48 | 04:22 | 02:26 | 03:55 | 04:49 | 04:34 | 01:50 | 04:10 | 05:46 | ||
| PRO MEN | 01:16:34 | 05:20 | 04:16 | 03:12 | 06:04 | 04:24 | 04:34 | 02:48 | 04:42 | 05:39 | ||
| OPEN MEN | 01:11:39 | 06:23 | 04:13 | 02:03 | 03:48 | 04:59 | 04:38 | 01:51 | 04:43 | 05:20 | ||
| PRO MEN | 01:23:37 | 05:26 | 04:20 | 03:14 | 05:23 | 04:26 | 04:41 | 01:38 | 05:01 | 05:03 | ||
| OPEN MEN | 01:14:21 | 05:14 | 04:30 | 02:30 | 04:29 | 04:50 | 04:49 | 02:04 | 04:25 | 04:55 | ||
| OPEN MEN | 01:16:04 | 07:11 | 04:30 | 02:53 | 05:16 | 05:21 | 04:55 | 02:06 | 04:28 | 04:45 |