J
DOUBLES PRO MEN
MEN
Jan Düerkop
5 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #26 · 30-34
with
Kaj Jeziorski
TOTAL TIME
00:58:32
ROXZONE
--:--
RUNS
26:18
1. SKIERG
03:33
2. SLED PUSH
01:55
3. SLED PULL
03:03
4. BURPEES
02:22
5. ROWING
03:49
6. FARMERS
01:45
7. LUNGES
02:37
8. WALL BALLS
03:39
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #37 · 30-34
with
Anna Donauer
TOTAL TIME
01:02:04
ROXZONE
--:--
RUNS
28:48
1. SKIERG
03:55
2. SLED PUSH
01:36
3. SLED PULL
02:20
4. BURPEES
02:48
5. ROWING
04:11
6. FARMERS
01:41
7. LUNGES
02:46
8. WALL BALLS
03:26
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #28 · U40
TOTAL TIME
01:05:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #209 · 30-34
with
Maren Nowak
TOTAL TIME
01:10:11
ROXZONE
--:--
RUNS
34:40
1. SKIERG
03:53
2. SLED PUSH
01:53
3. SLED PULL
02:18
4. BURPEES
02:26
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
02:55
8. WALL BALLS
03:42
HYROX Hamburg 2019
MAR 2019
DOUBLES MEN
with
Aaron Koenigsmann
TOTAL TIME
01:03:55
ROXZONE
25:06
RUNS
22:02
1. SKIERG
07:39
2. SLED PUSH
09:08
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kaj Jeziorski
|
DOUBLES PRO MEN | 00:58:32 | --:-- | 03:33 | 01:55 | 03:03 | 02:22 | 03:49 | 01:45 | 02:37 | 03:39 | |
|
with
Anna Donauer
|
DOUBLES MIXED | 01:02:04 | --:-- | 03:55 | 01:36 | 02:20 | 02:48 | 04:11 | 01:41 | 02:46 | 03:26 | |
| RELAY MIXED | 01:05:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maren Nowak
|
DOUBLES MIXED | 01:10:11 | --:-- | 03:53 | 01:53 | 02:18 | 02:26 | 04:11 | 01:44 | 02:55 | 03:42 | |
|
with
Aaron Koenigsmann
|
DOUBLES MEN | 01:03:55 | 25:06 | 07:39 | 09:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |