← ATHLETES / Jan Dammenhain

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Jan Dammenhain

12 RACES RECORDED

PERSONAL BEST (PB) →

01:05:59

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RACE HISTORY 12 RACES

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MEN AG #84 · 30-39

with Martin Stade

TOTAL TIME 01:11:19

ROXZONE 04:50

1. SKIERG 03:58

2. SLED PUSH 01:49

3. SLED PULL 02:30

4. BURPEES 02:16

5. ROWING 04:19

6. FARMERS 01:33

7. LUNGES 02:48

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Vienna European Championship 2024 MAR 2024

DOUBLES MIXED

with Simone Feld

TOTAL TIME 00:59:16

ROXZONE 03:39

1. SKIERG 03:43

2. SLED PUSH 02:05

3. SLED PULL 02:38

4. BURPEES 02:11

5. ROWING 04:14

6. FARMERS 01:23

7. LUNGES 02:49

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MEN

with Felix Hahn

TOTAL TIME 01:10:44

ROXZONE 04:49

1. SKIERG 03:40

2. SLED PUSH 01:42

3. SLED PULL 02:41

4. BURPEES 02:01

5. ROWING 04:00

6. FARMERS 01:40

7. LUNGES 02:31

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

DOUBLES MIXED

with Simone Feld

TOTAL TIME 00:58:13

ROXZONE 02:57

1. SKIERG 03:38

2. SLED PUSH 01:53

3. SLED PULL 02:31

4. BURPEES 02:07

5. ROWING 04:05

6. FARMERS 01:27

7. LUNGES 02:41

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

DOUBLES MIXED

with Simone Feld

TOTAL TIME 00:58:30

ROXZONE 03:25

1. SKIERG 03:42

2. SLED PUSH 01:58

3. SLED PULL 02:24

4. BURPEES 02:02

5. ROWING 03:54

6. FARMERS 01:29

7. LUNGES 02:44

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MIXED

with Simone Feld

TOTAL TIME 00:59:55

ROXZONE 03:06

1. SKIERG 03:46

2. SLED PUSH 01:56

3. SLED PULL 02:36

4. BURPEES 02:16

5. ROWING 04:07

6. FARMERS 01:30

7. LUNGES 02:48

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Stuttgart 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:05:59

ROXZONE 04:03

1. SKIERG 03:28

2. SLED PUSH 02:13

3. SLED PULL 02:40

4. BURPEES 03:42

5. ROWING 04:17

6. FARMERS 01:46

7. LUNGES 03:46

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

DOUBLES MEN

with Sven Baitinger

TOTAL TIME 01:03:55

ROXZONE 05:18

1. SKIERG 03:58

2. SLED PUSH 01:54

3. SLED PULL 02:27

4. BURPEES 02:22

5. ROWING 04:04

6. FARMERS 01:41

7. LUNGES 02:44

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:08:50

ROXZONE 05:47

1. SKIERG 03:53

2. SLED PUSH 03:25

3. SLED PULL 03:16

4. BURPEES 04:02

5. ROWING 04:14

6. FARMERS 01:46

7. LUNGES 03:21

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Karlsruhe 2022 MAR 2022

PRO MEN

TOTAL TIME 01:14:36

ROXZONE 04:46

1. SKIERG 03:55

2. SLED PUSH 03:55

3. SLED PULL 04:26

4. BURPEES 03:36

5. ROWING 04:22

6. FARMERS 01:52

7. LUNGES 04:16

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Berlin 2021 MAR 2021

DOUBLES MIXED

with Zeliha Puls

TOTAL TIME 01:02:16

ROXZONE 03:57

1. SKIERG 03:48

2. SLED PUSH 01:41

3. SLED PULL 02:48

4. BURPEES 01:59

5. ROWING 04:22

6. FARMERS 01:33

7. LUNGES 02:13

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Stuttgart 2021 MAR 2021

DOUBLES MIXED

with Zeliha Puls

TOTAL TIME 01:09:54

ROXZONE 09:44

1. SKIERG 03:44

2. SLED PUSH 01:25

3. SLED PULL 03:48

4. BURPEES 02:20

5. ROWING 04:23

6. FARMERS 01:56

7. LUNGES 02:40

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2025 MAR 2025 with Martin Stade	DOUBLES MEN	01:11:19	04:50	03:58	01:49	02:30	02:16	04:19	01:33	02:48	03:49	RACE VIEW → \| COMPARE
HYROX Vienna European Championship 2024 MAR 2024 with Simone Feld	DOUBLES MIXED	00:59:16	03:39	03:43	02:05	02:38	02:11	04:14	01:23	02:49	03:40	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Felix Hahn	DOUBLES MEN	01:10:44	04:49	03:40	01:42	02:41	02:01	04:00	01:40	02:31	03:45	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023 with Simone Feld	DOUBLES MIXED	00:58:13	02:57	03:38	01:53	02:31	02:07	04:05	01:27	02:41	03:34	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Simone Feld	DOUBLES MIXED	00:58:30	03:25	03:42	01:58	02:24	02:02	03:54	01:29	02:44	03:29	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Simone Feld	DOUBLES MIXED	00:59:55	03:06	03:46	01:56	02:36	02:16	04:07	01:30	02:48	03:27	RACE VIEW → \| COMPARE
HYROX Stuttgart 2023 MAR 2023	OPEN MEN	01:05:59	04:03	03:28	02:13	02:40	03:42	04:17	01:46	03:46	05:11	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022 with Sven Baitinger	DOUBLES MEN	01:03:55	05:18	03:58	01:54	02:27	02:22	04:04	01:41	02:44	03:46	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022	OPEN MEN	01:08:50	05:47	03:53	03:25	03:16	04:02	04:14	01:46	03:21	05:06	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2022 MAR 2022	PRO MEN	01:14:36	04:46	03:55	03:55	04:26	03:36	04:22	01:52	04:16	07:11	RACE VIEW → \| COMPARE
HYROX Berlin 2021 MAR 2021 with Zeliha Puls	DOUBLES MIXED	01:02:16	03:57	03:48	01:41	02:48	01:59	04:22	01:33	02:13	03:28	RACE VIEW → \| COMPARE
HYROX Stuttgart 2021 MAR 2021 with Zeliha Puls	DOUBLES MIXED	01:09:54	09:44	03:44	01:25	03:48	02:20	04:23	01:56	02:40	03:52	RACE VIEW → \| COMPARE

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