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Jan Dase
2 RACES RECORDED
PERSONAL BEST (PB)
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01:08:26
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:08:26
ROXZONE
06:10
RUNS
32:37
1. SKIERG
04:23
2. SLED PUSH
02:29
3. SLED PULL
03:38
4. BURPEES
03:54
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
05:12
HYROX Hamburg 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:08:26
ROXZONE
06:10
RUNS
32:37
1. SKIERG
04:23
2. SLED PUSH
02:29
3. SLED PULL
03:38
4. BURPEES
03:54
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:26 | 06:10 | 04:23 | 02:29 | 03:38 | 03:54 | 04:40 | 01:52 | 03:40 | 05:12 | ||
| OPEN MEN | 01:08:26 | 06:10 | 04:23 | 02:29 | 03:38 | 03:54 | 04:40 | 01:52 | 03:40 | 05:12 |