J
DOUBLES PRO MEN
MEN
Jan Fondermann
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:33
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #9 · 30-34
TOTAL TIME
01:07:55
ROXZONE
05:36
RUNS
35:35
1. SKIERG
03:58
2. SLED PUSH
03:08
3. SLED PULL
03:05
4. BURPEES
03:30
5. ROWING
04:11
6. FARMERS
01:28
7. LUNGES
03:17
8. WALL BALLS
04:13
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #35 · 30-34
with
Fridolin Lüschen
TOTAL TIME
01:04:10
ROXZONE
04:52
RUNS
35:15
1. SKIERG
03:37
2. SLED PUSH
01:56
3. SLED PULL
03:41
4. BURPEES
02:09
5. ROWING
04:10
6. FARMERS
01:25
7. LUNGES
02:53
8. WALL BALLS
04:16
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #38 · 30-34
TOTAL TIME
01:04:33
ROXZONE
07:18
RUNS
31:46
1. SKIERG
03:52
2. SLED PUSH
02:01
3. SLED PULL
03:43
4. BURPEES
03:08
5. ROWING
04:02
6. FARMERS
01:33
7. LUNGES
03:06
8. WALL BALLS
04:08
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:07:28
ROXZONE
05:49
RUNS
33:50
1. SKIERG
03:58
2. SLED PUSH
02:36
3. SLED PULL
03:44
4. BURPEES
03:52
5. ROWING
04:11
6. FARMERS
01:46
7. LUNGES
03:14
8. WALL BALLS
04:32
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #63 · 35-39
with
Linus Richter
TOTAL TIME
01:08:06
ROXZONE
06:52
RUNS
38:15
1. SKIERG
03:39
2. SLED PUSH
01:28
3. SLED PULL
02:44
4. BURPEES
02:36
5. ROWING
04:08
6. FARMERS
01:26
7. LUNGES
03:17
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:55 | 05:36 | 03:58 | 03:08 | 03:05 | 03:30 | 04:11 | 01:28 | 03:17 | 04:13 | ||
|
with
Fridolin Lüschen
|
DOUBLES PRO MEN | 01:04:10 | 04:52 | 03:37 | 01:56 | 03:41 | 02:09 | 04:10 | 01:25 | 02:53 | 04:16 | |
| OPEN MEN | 01:04:33 | 07:18 | 03:52 | 02:01 | 03:43 | 03:08 | 04:02 | 01:33 | 03:06 | 04:08 | ||
| OPEN MEN | 01:07:28 | 05:49 | 03:58 | 02:36 | 03:44 | 03:52 | 04:11 | 01:46 | 03:14 | 04:32 | ||
|
with
Linus Richter
|
DOUBLES MEN | 01:08:06 | 06:52 | 03:39 | 01:28 | 02:44 | 02:36 | 04:08 | 01:26 | 03:17 | 03:48 | |
| OPEN MEN | 01:13:38 | 06:41 | 04:09 | 02:06 | 03:58 | 03:43 | 04:21 | 01:48 | 03:58 | 05:12 | ||
|
with
Linus Richter
|
DOUBLES MEN | 01:12:02 | 06:26 | 03:58 | 01:40 | 02:42 | 03:06 | 04:21 | 01:32 | 03:55 | 04:02 |