J
DOUBLES MEN
MEN
Jan Friedrichsen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:22:11
ROXZONE
06:24
RUNS
40:49
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
04:09
4. BURPEES
06:04
5. ROWING
04:25
6. FARMERS
02:02
7. LUNGES
05:21
8. WALL BALLS
06:14
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #155 · 35-39
TOTAL TIME
01:22:11
ROXZONE
06:24
RUNS
40:45
1. SKIERG
04:22
2. SLED PUSH
02:29
3. SLED PULL
04:09
4. BURPEES
06:04
5. ROWING
04:25
6. FARMERS
02:02
7. LUNGES
05:21
8. WALL BALLS
06:14
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #386 · 35-39
TOTAL TIME
01:22:52
ROXZONE
13:02
RUNS
32:56
1. SKIERG
04:22
2. SLED PUSH
02:52
3. SLED PULL
04:08
4. BURPEES
06:40
5. ROWING
04:29
6. FARMERS
02:24
7. LUNGES
05:27
8. WALL BALLS
06:37
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #65 · 35-39
with
Jesse Thomsen
TOTAL TIME
01:08:19
ROXZONE
06:19
RUNS
37:51
1. SKIERG
03:46
2. SLED PUSH
01:43
3. SLED PULL
02:35
4. BURPEES
02:57
5. ROWING
04:12
6. FARMERS
01:19
7. LUNGES
03:28
8. WALL BALLS
04:17
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #88 · 30-39
with
Mareike Saß
TOTAL TIME
01:08:38
ROXZONE
04:51
RUNS
38:51
1. SKIERG
03:53
2. SLED PUSH
01:50
3. SLED PULL
03:04
4. BURPEES
03:11
5. ROWING
04:29
6. FARMERS
01:26
7. LUNGES
03:14
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:11 | 06:24 | 04:22 | 02:29 | 04:09 | 06:04 | 04:25 | 02:02 | 05:21 | 06:14 | ||
| OPEN MEN | 01:22:11 | 06:24 | 04:22 | 02:29 | 04:09 | 06:04 | 04:25 | 02:02 | 05:21 | 06:14 | ||
| OPEN MEN | 01:22:52 | 13:02 | 04:22 | 02:52 | 04:08 | 06:40 | 04:29 | 02:24 | 05:27 | 06:37 | ||
|
with
Jesse Thomsen
|
DOUBLES MEN | 01:08:19 | 06:19 | 03:46 | 01:43 | 02:35 | 02:57 | 04:12 | 01:19 | 03:28 | 04:17 | |
|
with
Mareike Saß
|
DOUBLES MIXED | 01:08:38 | 04:51 | 03:53 | 01:50 | 03:04 | 03:11 | 04:29 | 01:26 | 03:14 | 03:49 | |
|
with
Mareike Saß
|
DOUBLES MIXED | 01:09:51 | 05:35 | 04:04 | 01:51 | 03:20 | 02:54 | 04:35 | 01:24 | 03:18 | 03:51 |