J
PRO MEN
MEN
Jan Hofman
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:42
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #45 · 35-39
TOTAL TIME
01:34:43
ROXZONE
06:33
RUNS
45:30
1. SKIERG
04:22
2. SLED PUSH
03:53
3. SLED PULL
06:06
4. BURPEES
05:21
5. ROWING
04:48
6. FARMERS
02:13
7. LUNGES
05:00
8. WALL BALLS
11:01
HYROX Vienna 2025
FEB 2025
OPEN MEN
AG #144 · 30-34
with
Jan Hofmann
TOTAL TIME
01:13:42
ROXZONE
04:35
RUNS
38:31
1. SKIERG
03:51
2. SLED PUSH
02:24
3. SLED PULL
03:24
4. BURPEES
04:13
5. ROWING
04:21
6. FARMERS
01:51
7. LUNGES
04:55
8. WALL BALLS
05:42
HYROX Karlsruhe 2024
MAR 2024
OPEN MEN
with
Jan Hofmann
TOTAL TIME
01:46:07
ROXZONE
09:09
RUNS
59:34
1. SKIERG
04:20
2. SLED PUSH
03:19
3. SLED PULL
04:59
4. BURPEES
05:06
5. ROWING
04:51
6. FARMERS
02:22
7. LUNGES
04:16
8. WALL BALLS
08:20
HYROX Karlsruhe 2023
MAR 2023
OPEN MEN
with
Jan Hofmann
TOTAL TIME
01:53:16
ROXZONE
08:16
RUNS
57:31
1. SKIERG
04:28
2. SLED PUSH
04:06
3. SLED PULL
04:40
4. BURPEES
09:16
5. ROWING
04:51
6. FARMERS
02:36
7. LUNGES
06:52
8. WALL BALLS
10:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:34:43 | 06:33 | 04:22 | 03:53 | 06:06 | 05:21 | 04:48 | 02:13 | 05:00 | 11:01 | ||
|
with
Jan Hofmann
|
OPEN MEN | 01:13:42 | 04:35 | 03:51 | 02:24 | 03:24 | 04:13 | 04:21 | 01:51 | 04:55 | 05:42 | |
|
with
Jan Hofmann
|
OPEN MEN | 01:46:07 | 09:09 | 04:20 | 03:19 | 04:59 | 05:06 | 04:51 | 02:22 | 04:16 | 08:20 | |
|
with
Jan Hofmann
|
OPEN MEN | 01:53:16 | 08:16 | 04:28 | 04:06 | 04:40 | 09:16 | 04:51 | 02:36 | 06:52 | 10:48 |