J
DOUBLES PRO MEN
MEN
Jan Johannes Lodewicus Pretorius
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:09:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #9 · 30-34
with
Freddie Kirsten
TOTAL TIME
01:09:10
ROXZONE
04:10
RUNS
36:42
1. SKIERG
03:27
2. SLED PUSH
01:37
3. SLED PULL
05:01
4. BURPEES
03:25
5. ROWING
04:06
6. FARMERS
01:41
7. LUNGES
03:47
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Freddie Kirsten
|
DOUBLES PRO MEN | 01:09:10 | 04:10 | 03:27 | 01:37 | 05:01 | 03:25 | 04:06 | 01:41 | 03:47 | 05:24 |