J
DOUBLES MEN
MEN
Jan Käseberg
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #364 · 30-34
with
Lisa Käseberg
TOTAL TIME
01:15:25
ROXZONE
--:--
RUNS
32:58
1. SKIERG
04:19
2. SLED PUSH
02:53
3. SLED PULL
03:35
4. BURPEES
03:00
5. ROWING
04:42
6. FARMERS
01:54
7. LUNGES
04:27
8. WALL BALLS
04:34
HYROX Stuttgart 2025
NOV 2025
DOUBLES MIXED
AG #86 · 30-34
with
Lisa Käseberg
TOTAL TIME
01:14:29
ROXZONE
08:37
RUNS
38:23
1. SKIERG
04:11
2. SLED PUSH
02:20
3. SLED PULL
04:12
4. BURPEES
02:46
5. ROWING
04:31
6. FARMERS
01:42
7. LUNGES
03:41
8. WALL BALLS
04:10
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #129 · 30-39
with
Lisa Käseberg
TOTAL TIME
01:10:51
ROXZONE
07:02
RUNS
38:21
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:32
4. BURPEES
01:35
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
04:15
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #109 · 30-39
with
Lisa Käseberg
TOTAL TIME
01:11:59
ROXZONE
05:33
RUNS
38:57
1. SKIERG
04:18
2. SLED PUSH
02:15
3. SLED PULL
03:34
4. BURPEES
03:13
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
04:04
8. WALL BALLS
04:17
HYROX Karlsruhe 2024
MAR 2024
DOUBLES MEN
with
Marcel Heer
TOTAL TIME
01:09:22
ROXZONE
04:35
RUNS
38:40
1. SKIERG
03:36
2. SLED PUSH
02:34
3. SLED PULL
04:03
4. BURPEES
02:22
5. ROWING
04:00
6. FARMERS
01:34
7. LUNGES
03:49
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Käseberg
|
DOUBLES MIXED | 01:15:25 | --:-- | 04:19 | 02:53 | 03:35 | 03:00 | 04:42 | 01:54 | 04:27 | 04:34 | |
|
with
Lisa Käseberg
|
DOUBLES MIXED | 01:14:29 | 08:37 | 04:11 | 02:20 | 04:12 | 02:46 | 04:31 | 01:42 | 03:41 | 04:10 | |
|
with
Lisa Käseberg
|
DOUBLES MIXED | 01:10:51 | 07:02 | 04:06 | 02:05 | 03:32 | 01:35 | 04:29 | 01:36 | 03:50 | 04:15 | |
|
with
Lisa Käseberg
|
DOUBLES MIXED | 01:11:59 | 05:33 | 04:18 | 02:15 | 03:34 | 03:13 | 04:24 | 01:28 | 04:04 | 04:17 | |
|
with
Marcel Heer
|
DOUBLES MEN | 01:09:22 | 04:35 | 03:36 | 02:34 | 04:03 | 02:22 | 04:00 | 01:34 | 03:49 | 04:17 | |
| OPEN MEN | 01:23:47 | 05:52 | 04:26 | 03:36 | 06:25 | 04:47 | 04:44 | 02:08 | 05:21 | 05:42 | ||
| OPEN MEN | 01:26:40 | 05:16 | 05:07 | 03:14 | 05:23 | 05:10 | 05:19 | 02:19 | 06:41 | 06:25 | ||
| OPEN MEN | 01:28:01 | 06:43 | 04:34 | 03:47 | 05:17 | 06:06 | 04:57 | 02:18 | 06:02 | 08:08 |