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PRO MEN
MEN
Jan Killing
16 RACES RECORDED
PERSONAL BEST (PB)
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01:05:31
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #9 · 30-34
with
Felix Hummel
TOTAL TIME
01:00:07
ROXZONE
03:38
RUNS
33:22
1. SKIERG
03:40
2. SLED PUSH
01:47
3. SLED PULL
02:31
4. BURPEES
02:18
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
03:19
8. WALL BALLS
03:58
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #21 · 25-29
with
Verena Goldfuß
TOTAL TIME
01:00:29
ROXZONE
--:--
RUNS
26:09
1. SKIERG
03:58
2. SLED PUSH
02:00
3. SLED PULL
02:42
4. BURPEES
02:35
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
03:02
8. WALL BALLS
03:57
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #16 · 30-34
TOTAL TIME
01:05:31
ROXZONE
04:16
RUNS
33:40
1. SKIERG
04:12
2. SLED PUSH
02:58
3. SLED PULL
03:33
4. BURPEES
03:19
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:44
8. WALL BALLS
03:59
HYROX Frankfurt 2025
DEC 2025
RELAY MIXED
AG #6 · U40
TOTAL TIME
01:03:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #40 · 30-34
TOTAL TIME
01:18:39
ROXZONE
05:46
RUNS
34:47
1. SKIERG
04:15
2. SLED PUSH
05:32
3. SLED PULL
06:03
4. BURPEES
03:31
5. ROWING
04:22
6. FARMERS
02:19
7. LUNGES
05:09
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Felix Hummel
|
DOUBLES MEN | 01:00:07 | 03:38 | 03:40 | 01:47 | 02:31 | 02:18 | 04:12 | 01:28 | 03:19 | 03:58 | |
|
with
Verena Goldfuß
|
DOUBLES MIXED | 01:00:29 | --:-- | 03:58 | 02:00 | 02:42 | 02:35 | 04:25 | 01:46 | 03:02 | 03:57 | |
| OPEN MEN | 01:05:31 | 04:16 | 04:12 | 02:58 | 03:33 | 03:19 | 04:18 | 01:37 | 03:44 | 03:59 | ||
| RELAY MIXED | 01:03:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:18:39 | 05:46 | 04:15 | 05:32 | 06:03 | 03:31 | 04:22 | 02:19 | 05:09 | 07:00 | ||
|
with
Felix Hummel
|
DOUBLES PRO MEN | 01:04:49 | 07:15 | 03:47 | 02:15 | 03:47 | 02:02 | 04:08 | 01:45 | 03:15 | 04:36 | |
| PRO MEN | 01:14:08 | 06:51 | 04:14 | 03:30 | 04:43 | 03:48 | 04:13 | 01:54 | 05:27 | 07:19 | ||
| OPEN MEN | 01:07:30 | 05:57 | 04:13 | 02:37 | 03:35 | 04:05 | 04:21 | 01:33 | --:-- | 05:02 | ||
|
with
Alicia Tena Garcia
|
DOUBLES MIXED | 01:05:52 | 04:13 | 04:01 | 01:41 | 02:49 | 02:09 | 04:05 | 01:11 | 02:50 | 03:53 | |
| RELAY MIXED | 01:05:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:05:48 | 03:45 | 04:09 | 02:42 | 03:48 | 03:19 | 04:25 | 01:37 | 04:00 | 03:59 | ||
|
with
Vanessa Hille
|
DOUBLES MIXED | 01:09:24 | 05:02 | 04:35 | 01:53 | 03:01 | 02:25 | 04:16 | 01:38 | 02:59 | 03:53 | |
| PRO MEN | 01:13:55 | 05:08 | 04:33 | 03:37 | 05:53 | 03:24 | 04:17 | 01:56 | 04:22 | 05:45 | ||
| OPEN MEN | 01:09:59 | 05:34 | 04:17 | 02:37 | 03:20 | 03:39 | 04:22 | 01:40 | 03:57 | 04:29 | ||
|
with
Chris Wolfraum
|
DOUBLES PRO MEN | 01:07:15 | 05:30 | 03:58 | 02:11 | 03:39 | 02:14 | 04:33 | 01:34 | 04:13 | 03:58 | |
| OPEN MEN | 01:11:56 | 04:48 | 04:19 | 02:03 | 03:38 | 03:56 | 04:32 | 01:55 | 04:01 | 06:07 |