J
DOUBLES MEN
MEN
Jan Krämer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:57
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #61 · 35-39
with
Kevin Nguyen
TOTAL TIME
01:13:37
ROXZONE
06:52
RUNS
41:54
1. SKIERG
03:50
2. SLED PUSH
01:49
3. SLED PULL
03:00
4. BURPEES
02:42
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
04:22
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #104 · U29
with
Fabian Boos
TOTAL TIME
01:14:28
ROXZONE
05:57
RUNS
43:35
1. SKIERG
04:00
2. SLED PUSH
01:32
3. SLED PULL
02:53
4. BURPEES
02:52
5. ROWING
04:18
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
04:33
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Fabian Boos
TOTAL TIME
01:13:40
ROXZONE
06:44
RUNS
43:30
1. SKIERG
04:03
2. SLED PUSH
01:31
3. SLED PULL
02:08
4. BURPEES
02:54
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:11
8. WALL BALLS
03:43
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Enrico Worseg
TOTAL TIME
01:30:05
ROXZONE
10:25
RUNS
47:16
1. SKIERG
04:22
2. SLED PUSH
02:23
3. SLED PULL
03:15
4. BURPEES
04:21
5. ROWING
05:01
6. FARMERS
02:25
7. LUNGES
05:07
8. WALL BALLS
05:36
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:26:57
ROXZONE
08:29
RUNS
48:41
1. SKIERG
04:34
2. SLED PUSH
01:51
3. SLED PULL
03:12
4. BURPEES
04:13
5. ROWING
05:34
6. FARMERS
02:08
7. LUNGES
03:50
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kevin Nguyen
|
DOUBLES MEN | 01:13:37 | 06:52 | 03:50 | 01:49 | 03:00 | 02:42 | 04:15 | 01:40 | 03:18 | 04:22 | |
|
with
Fabian Boos
|
DOUBLES MEN | 01:14:28 | 05:57 | 04:00 | 01:32 | 02:53 | 02:52 | 04:18 | 01:40 | 03:15 | 04:33 | |
|
with
Fabian Boos
|
DOUBLES MEN | 01:13:40 | 06:44 | 04:03 | 01:31 | 02:08 | 02:54 | 04:28 | 01:34 | 03:11 | 03:43 | |
|
with
Enrico Worseg
|
DOUBLES MEN | 01:30:05 | 10:25 | 04:22 | 02:23 | 03:15 | 04:21 | 05:01 | 02:25 | 05:07 | 05:36 | |
| OPEN MEN | 01:26:57 | 08:29 | 04:34 | 01:51 | 03:12 | 04:13 | 05:34 | 02:08 | 03:50 | 04:32 | ||
|
with
Enrico Worseg
|
DOUBLES MEN | 01:30:05 | 10:25 | 04:22 | 02:23 | 03:15 | 04:21 | 05:01 | 02:25 | 05:07 | 05:36 |