J
DOUBLES MIXED
MEN
Jan Kroll
12 RACES RECORDED
PERSONAL BEST (PB)
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01:18:59
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #853 · 35-39
TOTAL TIME
01:55:22
ROXZONE
18:34
RUNS
44:47
1. SKIERG
04:33
2. SLED PUSH
04:59
3. SLED PULL
04:42
4. BURPEES
07:55
5. ROWING
05:11
6. FARMERS
03:18
7. LUNGES
10:35
8. WALL BALLS
10:52
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #383 · 35-39
TOTAL TIME
01:56:27
ROXZONE
10:52
RUNS
52:55
1. SKIERG
04:28
2. SLED PUSH
04:16
3. SLED PULL
06:01
4. BURPEES
07:13
5. ROWING
05:11
6. FARMERS
03:04
7. LUNGES
10:57
8. WALL BALLS
11:38
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #157 · 30-34
with
Jan Krollmann
TOTAL TIME
01:25:01
ROXZONE
08:20
RUNS
41:43
1. SKIERG
04:07
2. SLED PUSH
02:42
3. SLED PULL
05:34
4. BURPEES
05:17
5. ROWING
04:33
6. FARMERS
02:29
7. LUNGES
04:01
8. WALL BALLS
06:19
HYROX Hamburg 2023
MAR 2023
OPEN MEN
with
Jan Krollmann
TOTAL TIME
01:22:21
ROXZONE
08:23
RUNS
40:53
1. SKIERG
04:08
2. SLED PUSH
03:30
3. SLED PULL
05:05
4. BURPEES
04:46
5. ROWING
04:33
6. FARMERS
02:12
7. LUNGES
03:26
8. WALL BALLS
05:34
HYROX Hamburg 2022
JAN 2023
OPEN MEN
with
Jan Krollmann
TOTAL TIME
01:22:42
ROXZONE
08:00
RUNS
40:50
1. SKIERG
04:09
2. SLED PUSH
03:26
3. SLED PULL
05:05
4. BURPEES
04:49
5. ROWING
04:41
6. FARMERS
02:17
7. LUNGES
03:13
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:55:22 | 18:34 | 04:33 | 04:59 | 04:42 | 07:55 | 05:11 | 03:18 | 10:35 | 10:52 | ||
| OPEN MEN | 01:56:27 | 10:52 | 04:28 | 04:16 | 06:01 | 07:13 | 05:11 | 03:04 | 10:57 | 11:38 | ||
|
with
Jan Krollmann
|
OPEN MEN | 01:25:01 | 08:20 | 04:07 | 02:42 | 05:34 | 05:17 | 04:33 | 02:29 | 04:01 | 06:19 | |
|
with
Jan Krollmann
|
OPEN MEN | 01:22:21 | 08:23 | 04:08 | 03:30 | 05:05 | 04:46 | 04:33 | 02:12 | 03:26 | 05:34 | |
|
with
Jan Krollmann
|
OPEN MEN | 01:22:42 | 08:00 | 04:09 | 03:26 | 05:05 | 04:49 | 04:41 | 02:17 | 03:13 | 06:20 | |
| DOUBLES MEN | 01:14:25 | 06:45 | 03:59 | 01:43 | 03:11 | 02:41 | 04:22 | 01:31 | 02:46 | 04:24 | ||
|
with
Jan Krollmann
|
OPEN MEN | 01:18:59 | 06:49 | 04:12 | 03:30 | 04:33 | 04:53 | 04:21 | 01:42 | 03:35 | 05:38 | |
|
with
Jan Krollmann
|
OPEN MEN | 01:24:02 | 09:02 | 04:12 | 03:31 | 04:53 | 04:51 | 04:33 | 02:50 | 03:59 | 06:11 | |
|
with
Jan Krollmann
|
OPEN MEN | 01:24:02 | 09:02 | 04:12 | 03:31 | 04:53 | 04:51 | 04:33 | 02:50 | 03:59 | 06:11 | |
|
with
Jan Krollmann
|
OPEN MEN | 01:21:55 | 07:41 | 04:24 | 02:48 | 04:32 | 05:31 | 04:52 | 01:40 | 03:51 | 06:03 | |
| DOUBLES MIXED | 01:12:49 | 07:40 | 03:48 | 01:53 | 03:05 | 02:46 | 04:07 | 01:25 | 02:44 | 03:33 | ||
|
with
Jan Krollmann
|
OPEN MEN | 01:32:04 | 36:31 | 14:28 | 10:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |