J
PRO MEN
MEN
Jan Laabs-Ebel
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #9 · 40-44
with
Thomas Janzen
TOTAL TIME
01:08:10
ROXZONE
05:08
RUNS
38:31
1. SKIERG
04:03
2. SLED PUSH
01:51
3. SLED PULL
02:32
4. BURPEES
02:43
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:09
8. WALL BALLS
04:15
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #64 · 35-39
with
Thomas Janzen
TOTAL TIME
01:03:36
ROXZONE
10:35
RUNS
29:07
1. SKIERG
04:11
2. SLED PUSH
01:48
3. SLED PULL
02:12
4. BURPEES
02:34
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:06
8. WALL BALLS
04:10
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #15 · 40-44
TOTAL TIME
01:23:02
ROXZONE
05:56
RUNS
38:30
1. SKIERG
04:40
2. SLED PUSH
04:01
3. SLED PULL
05:46
4. BURPEES
04:03
5. ROWING
04:35
6. FARMERS
02:42
7. LUNGES
05:34
8. WALL BALLS
07:20
HYROX Frankfurt 2025
DEC 2025
DOUBLES MEN
AG #81 · 35-39
with
Jens Kluck
TOTAL TIME
01:14:24
ROXZONE
06:30
RUNS
40:32
1. SKIERG
04:14
2. SLED PUSH
02:23
3. SLED PULL
03:22
4. BURPEES
02:44
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
03:45
8. WALL BALLS
04:44
HYROX Berlin 2025
MAY 2025
DOUBLES PRO MEN
AG #104 · 30-39
with
Thomas Janzen
TOTAL TIME
01:07:30
ROXZONE
07:18
RUNS
33:52
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
02:30
5. ROWING
04:15
6. FARMERS
01:32
7. LUNGES
03:50
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Janzen
|
DOUBLES MEN | 01:08:10 | 05:08 | 04:03 | 01:51 | 02:32 | 02:43 | 04:24 | 01:41 | 03:09 | 04:15 | |
|
with
Thomas Janzen
|
DOUBLES MEN | 01:03:36 | 10:35 | 04:11 | 01:48 | 02:12 | 02:34 | 04:20 | 01:38 | 03:06 | 04:10 | |
| PRO MEN | 01:23:02 | 05:56 | 04:40 | 04:01 | 05:46 | 04:03 | 04:35 | 02:42 | 05:34 | 07:20 | ||
|
with
Jens Kluck
|
DOUBLES MEN | 01:14:24 | 06:30 | 04:14 | 02:23 | 03:22 | 02:44 | 04:34 | 01:42 | 03:45 | 04:44 | |
|
with
Thomas Janzen
|
DOUBLES PRO MEN | 01:07:30 | 07:18 | 04:06 | 02:05 | 03:36 | 02:30 | 04:15 | 01:32 | 03:50 | 04:30 | |
|
with
Christoph Bargmann
|
DOUBLES PRO MEN | 01:07:59 | 04:20 | 03:54 | 02:14 | 03:39 | 02:54 | 04:04 | 01:43 | 04:16 | 04:15 | |
|
with
Fina Kutz
|
DOUBLES MIXED | 01:05:42 | 05:20 | 04:22 | 01:45 | 02:44 | 02:25 | 04:24 | 01:28 | 02:53 | 03:42 | |
| OPEN MEN | 01:16:14 | 06:35 | 04:21 | 02:21 | 04:04 | 04:24 | 04:28 | 02:21 | 04:18 | 05:43 | ||
| PRO MEN | 01:24:37 | 05:10 | 04:29 | 03:19 | 06:18 | 04:28 | 04:41 | 02:33 | 05:19 | 07:27 | ||
|
with
Thomas Janzen
|
DOUBLES MEN | 01:02:47 | 05:21 | 04:04 | 01:54 | 02:28 | 02:21 | 04:09 | 01:26 | 02:45 | 04:01 | |
|
with
Fina Kutz
|
DOUBLES MIXED | 01:04:45 | 03:27 | 04:10 | 01:44 | 02:30 | 02:18 | 04:22 | 01:31 | 02:52 | 04:00 | |
| OPEN MEN | 01:12:41 | 05:08 | 04:27 | 02:27 | 03:43 | 03:44 | 04:24 | 02:05 | 03:42 | 04:57 | ||
| OPEN MEN | 01:13:18 | 06:15 | 04:22 | 03:03 | 03:37 | 03:37 | 04:25 | 02:25 | 03:41 | 03:29 | ||
|
with
Fina Kutz
|
DOUBLES MIXED | 01:06:11 | 04:40 | 04:02 | 01:45 | 02:31 | 02:00 | 04:14 | 01:41 | 02:42 | 03:36 | |
|
with
Fina Kutz
|
DOUBLES MIXED | 01:12:04 | 03:47 | 04:17 | 02:12 | 02:44 | 02:10 | 04:26 | 01:34 | 03:18 | 03:57 | |
| OPEN MEN | 01:14:18 | 04:09 | 04:18 | 02:30 | 03:42 | 03:29 | 04:22 | 02:04 | 03:46 | 05:06 | ||
| PRO MEN | 01:26:36 | 07:07 | 04:20 | 05:09 | 06:26 | 03:37 | 04:29 | 03:47 | 05:38 | 07:34 | ||
| PRO MEN | 01:26:36 | 07:07 | 04:20 | 05:09 | 06:26 | 03:37 | 04:29 | 03:47 | 05:38 | 07:34 | ||
|
with
Jan Laabs
|
OPEN MEN | 01:17:19 | 04:32 | 04:13 | 02:18 | 03:19 | 03:44 | 04:26 | 02:04 | 04:17 | 06:12 | |
| OPEN MEN | 01:18:06 | 07:15 | 04:08 | 02:30 | 03:20 | 03:22 | 04:20 | 01:57 | 04:00 | 05:12 | ||
| DOUBLES MIXED | 01:46:56 | 09:28 | 04:22 | 02:26 | 03:14 | 03:13 | 05:11 | 01:40 | 04:23 | 04:40 | ||
|
with
Jan Laabs
|
PRO MEN | 01:29:26 | 35:49 | 14:09 | 11:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MEN | 01:07:06 | 28:38 | 07:40 | 08:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jan Laabs
|
OPEN MEN | 01:18:48 | 33:05 | 09:23 | 09:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jan Laabs
|
PRO MEN | 01:26:07 | 32:27 | 14:30 | 11:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jan Laabs
|
OPEN MEN | 02:06:57 | 05:15 | 43:33 | 04:21 | 04:17 | 03:12 | 05:05 | 04:53 | 05:15 | 07:29 | |
| DOUBLES MIXED | 02:33:26 | 06:05 | 58:21 | 06:42 | 04:07 | 02:28 | 03:39 | 03:49 | 04:18 | 05:32 |