J
PRO MEN
MEN
Jan Müller
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #27 · 16-24
TOTAL TIME
01:13:09
ROXZONE
05:03
RUNS
33:16
1. SKIERG
04:19
2. SLED PUSH
03:32
3. SLED PULL
05:08
4. BURPEES
04:01
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
07:11
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #53 · 16-24
TOTAL TIME
01:19:04
ROXZONE
11:33
RUNS
29:13
1. SKIERG
04:20
2. SLED PUSH
05:00
3. SLED PULL
05:00
4. BURPEES
05:42
5. ROWING
04:45
6. FARMERS
02:25
7. LUNGES
03:56
8. WALL BALLS
07:14
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #230 · 25-29
with
Marco Burrmann
TOTAL TIME
01:46:59
ROXZONE
08:10
RUNS
59:35
1. SKIERG
04:25
2. SLED PUSH
02:29
3. SLED PULL
04:27
4. BURPEES
05:43
5. ROWING
05:33
6. FARMERS
01:58
7. LUNGES
05:25
8. WALL BALLS
09:19
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #76 · 16-24
TOTAL TIME
01:11:28
ROXZONE
06:39
RUNS
33:55
1. SKIERG
04:17
2. SLED PUSH
02:22
3. SLED PULL
04:07
4. BURPEES
04:23
5. ROWING
04:38
6. FARMERS
02:19
7. LUNGES
03:43
8. WALL BALLS
05:09
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #37 · 16-24
TOTAL TIME
01:19:31
ROXZONE
05:57
RUNS
36:35
1. SKIERG
04:38
2. SLED PUSH
03:07
3. SLED PULL
03:48
4. BURPEES
05:17
5. ROWING
04:34
6. FARMERS
02:10
7. LUNGES
03:59
8. WALL BALLS
09:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:09 | 05:03 | 04:19 | 03:32 | 05:08 | 04:01 | 04:29 | 02:01 | 04:18 | 07:11 | ||
| PRO MEN | 01:19:04 | 11:33 | 04:20 | 05:00 | 05:00 | 05:42 | 04:45 | 02:25 | 03:56 | 07:14 | ||
|
with
Marco Burrmann
|
DOUBLES MEN | 01:46:59 | 08:10 | 04:25 | 02:29 | 04:27 | 05:43 | 05:33 | 01:58 | 05:25 | 09:19 | |
| OPEN MEN | 01:11:28 | 06:39 | 04:17 | 02:22 | 04:07 | 04:23 | 04:38 | 02:19 | 03:43 | 05:09 | ||
| OPEN MEN | 01:19:31 | 05:57 | 04:38 | 03:07 | 03:48 | 05:17 | 04:34 | 02:10 | 03:59 | 09:31 | ||
| PRO MEN | 01:27:05 | 36:07 | 12:56 | 11:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |