J
DOUBLES MEN
MEN
Jan Marbach
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Thomas Flak
TOTAL TIME
01:22:33
ROXZONE
06:03
RUNS
50:55
1. SKIERG
03:52
2. SLED PUSH
01:29
3. SLED PULL
02:28
4. BURPEES
03:15
5. ROWING
04:34
6. FARMERS
01:49
7. LUNGES
04:32
8. WALL BALLS
03:44
HYROX Hannover 2020
MAR 2020
DOUBLES MEN
with
Lars Franke
TOTAL TIME
01:13:59
ROXZONE
28:54
RUNS
24:37
1. SKIERG
09:38
2. SLED PUSH
10:50
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2019
MAR 2019
DOUBLES MEN
with
Yasin Cantürk
TOTAL TIME
01:12:45
ROXZONE
29:26
RUNS
22:08
1. SKIERG
11:37
2. SLED PUSH
09:34
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oberhausen 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:55:34
ROXZONE
06:04
RUNS
40:00
1. SKIERG
39:57
2. SLED PUSH
04:21
3. SLED PULL
04:27
4. BURPEES
01:33
5. ROWING
03:31
6. FARMERS
04:25
7. LUNGES
04:21
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Flak
|
DOUBLES MEN | 01:22:33 | 06:03 | 03:52 | 01:29 | 02:28 | 03:15 | 04:34 | 01:49 | 04:32 | 03:44 | |
|
with
Lars Franke
|
DOUBLES MEN | 01:13:59 | 28:54 | 09:38 | 10:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Yasin Cantürk
|
DOUBLES MEN | 01:12:45 | 29:26 | 11:37 | 09:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:55:34 | 06:04 | 39:57 | 04:21 | 04:27 | 01:33 | 03:31 | 04:25 | 04:21 | 06:55 |