J
DOUBLES MEN
MEN
Jan Ole Stephan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:27
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Ayk Brammann
TOTAL TIME
01:08:27
ROXZONE
07:13
RUNS
39:36
1. SKIERG
03:43
2. SLED PUSH
01:30
3. SLED PULL
02:07
4. BURPEES
02:48
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
02:33
8. WALL BALLS
03:30
HYROX Hamburg 2022
MAR 2022
DOUBLES MEN
with
Ayk Brammann
TOTAL TIME
01:08:27
ROXZONE
07:13
RUNS
39:36
1. SKIERG
03:43
2. SLED PUSH
01:30
3. SLED PULL
02:07
4. BURPEES
02:48
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
02:33
8. WALL BALLS
03:30
HYROX Hamburg 2021
MAR 2021
DOUBLES MEN
with
Albrecht Maximilian
TOTAL TIME
01:11:39
ROXZONE
07:40
RUNS
40:28
1. SKIERG
03:44
2. SLED PUSH
01:32
3. SLED PULL
02:10
4. BURPEES
03:05
5. ROWING
04:14
6. FARMERS
02:05
7. LUNGES
02:47
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ayk Brammann
|
DOUBLES MEN | 01:08:27 | 07:13 | 03:43 | 01:30 | 02:07 | 02:48 | 03:58 | 01:38 | 02:33 | 03:30 | |
|
with
Ayk Brammann
|
DOUBLES MEN | 01:08:27 | 07:13 | 03:43 | 01:30 | 02:07 | 02:48 | 03:58 | 01:38 | 02:33 | 03:30 | |
|
with
Albrecht Maximilian
|
DOUBLES MEN | 01:11:39 | 07:40 | 03:44 | 01:32 | 02:10 | 03:05 | 04:14 | 02:05 | 02:47 | 04:00 |