J
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Jan Renner
2 RACES RECORDED
PERSONAL BEST (PB)
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01:26:00
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #342 · 25-29
with
Martje Trotzer
TOTAL TIME
01:22:07
ROXZONE
06:31
RUNS
44:51
1. SKIERG
04:04
2. SLED PUSH
02:12
3. SLED PULL
03:15
4. BURPEES
03:56
5. ROWING
04:23
6. FARMERS
01:41
7. LUNGES
04:31
8. WALL BALLS
06:48
HYROX Frankfurt 2023
MAR 2023
PRO MEN
TOTAL TIME
01:26:00
ROXZONE
06:28
RUNS
38:03
1. SKIERG
04:28
2. SLED PUSH
03:10
3. SLED PULL
06:35
4. BURPEES
06:39
5. ROWING
04:21
6. FARMERS
03:14
7. LUNGES
05:44
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martje Trotzer
|
DOUBLES MIXED | 01:22:07 | 06:31 | 04:04 | 02:12 | 03:15 | 03:56 | 04:23 | 01:41 | 04:31 | 06:48 | |
| PRO MEN | 01:26:00 | 06:28 | 04:28 | 03:10 | 06:35 | 06:39 | 04:21 | 03:14 | 05:44 | 07:27 |