J
DOUBLES PRO MEN
MEN
Jan Rudzinski
8 RACES RECORDED
PERSONAL BEST (PB)
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01:28:46
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #166 · 45-49
TOTAL TIME
01:33:26
ROXZONE
15:26
RUNS
37:56
1. SKIERG
04:38
2. SLED PUSH
04:01
3. SLED PULL
05:00
4. BURPEES
06:38
5. ROWING
04:58
6. FARMERS
02:45
7. LUNGES
05:02
8. WALL BALLS
07:06
HYROX Warsaw 2026
APR 2026
DOUBLES PRO MEN
AG #39 · 40-44
with
Benjamin Müller
TOTAL TIME
01:13:33
ROXZONE
05:24
RUNS
41:25
1. SKIERG
03:53
2. SLED PUSH
02:13
3. SLED PULL
03:49
4. BURPEES
03:12
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:57
8. WALL BALLS
03:54
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #123 · 45-49
TOTAL TIME
01:31:28
ROXZONE
08:51
RUNS
45:19
1. SKIERG
04:48
2. SLED PUSH
02:44
3. SLED PULL
04:59
4. BURPEES
06:07
5. ROWING
04:53
6. FARMERS
02:29
7. LUNGES
05:36
8. WALL BALLS
05:46
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #131 · 45-49
TOTAL TIME
01:28:46
ROXZONE
10:12
RUNS
41:51
1. SKIERG
05:04
2. SLED PUSH
02:43
3. SLED PULL
04:11
4. BURPEES
06:00
5. ROWING
04:45
6. FARMERS
02:18
7. LUNGES
05:03
8. WALL BALLS
06:42
HYROX Vienna 2025
FEB 2025
DOUBLES MEN
AG #39 · 40-49
with
Benjamin Müller
TOTAL TIME
01:10:15
ROXZONE
05:04
RUNS
42:53
1. SKIERG
03:52
2. SLED PUSH
01:12
3. SLED PULL
02:38
4. BURPEES
02:36
5. ROWING
04:17
6. FARMERS
01:16
7. LUNGES
02:57
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:26 | 15:26 | 04:38 | 04:01 | 05:00 | 06:38 | 04:58 | 02:45 | 05:02 | 07:06 | ||
|
with
Benjamin Müller
|
DOUBLES PRO MEN | 01:13:33 | 05:24 | 03:53 | 02:13 | 03:49 | 03:12 | 04:23 | 01:31 | 03:57 | 03:54 | |
| OPEN MEN | 01:31:28 | 08:51 | 04:48 | 02:44 | 04:59 | 06:07 | 04:53 | 02:29 | 05:36 | 05:46 | ||
| OPEN MEN | 01:28:46 | 10:12 | 05:04 | 02:43 | 04:11 | 06:00 | 04:45 | 02:18 | 05:03 | 06:42 | ||
|
with
Benjamin Müller
|
DOUBLES MEN | 01:10:15 | 05:04 | 03:52 | 01:12 | 02:38 | 02:36 | 04:17 | 01:16 | 02:57 | 03:35 | |
|
with
Benjamin Müller
|
DOUBLES PRO MEN | 01:26:16 | 07:09 | 04:18 | 01:44 | 04:55 | 03:44 | 04:38 | 01:43 | 04:21 | 04:34 | |
| OPEN MEN | 01:37:08 | 10:00 | 05:16 | 02:09 | 04:44 | 06:31 | 05:25 | 02:24 | 05:26 | 06:31 | ||
|
with
Benjamin Müller
|
DOUBLES MEN | 01:26:32 | 06:34 | 04:17 | 01:40 | 02:48 | 03:48 | 04:59 | 01:21 | 03:36 | 04:24 |