J
OPEN MEN
MEN
Jan Stratmann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #55 · 30-34
TOTAL TIME
01:06:05
ROXZONE
06:23
RUNS
32:03
1. SKIERG
04:10
2. SLED PUSH
01:59
3. SLED PULL
03:41
4. BURPEES
03:49
5. ROWING
04:10
6. FARMERS
01:59
7. LUNGES
03:14
8. WALL BALLS
04:40
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #43 · 30-34
TOTAL TIME
01:09:33
ROXZONE
05:32
RUNS
34:27
1. SKIERG
04:09
2. SLED PUSH
03:17
3. SLED PULL
03:44
4. BURPEES
03:31
5. ROWING
04:14
6. FARMERS
01:49
7. LUNGES
03:40
8. WALL BALLS
05:16
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #22 · 25-29
TOTAL TIME
01:09:31
ROXZONE
06:43
RUNS
35:53
1. SKIERG
04:17
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
03:16
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
03:34
8. WALL BALLS
05:26
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:12:01
ROXZONE
04:59
RUNS
41:32
1. SKIERG
04:18
2. SLED PUSH
01:32
3. SLED PULL
03:30
4. BURPEES
02:44
5. ROWING
04:18
6. FARMERS
01:20
7. LUNGES
03:09
8. WALL BALLS
04:47
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:10:50
ROXZONE
05:16
RUNS
38:34
1. SKIERG
04:23
2. SLED PUSH
01:43
3. SLED PULL
04:38
4. BURPEES
02:12
5. ROWING
04:23
6. FARMERS
02:23
7. LUNGES
03:17
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:05 | 06:23 | 04:10 | 01:59 | 03:41 | 03:49 | 04:10 | 01:59 | 03:14 | 04:40 | ||
| OPEN MEN | 01:09:33 | 05:32 | 04:09 | 03:17 | 03:44 | 03:31 | 04:14 | 01:49 | 03:40 | 05:16 | ||
| OPEN MEN | 01:09:31 | 06:43 | 04:17 | 01:33 | 03:08 | 03:16 | 04:16 | 01:29 | 03:34 | 05:26 | ||
| OPEN MEN | 01:12:01 | 04:59 | 04:18 | 01:32 | 03:30 | 02:44 | 04:18 | 01:20 | 03:09 | 04:47 | ||
| OPEN MEN | 01:10:50 | 05:16 | 04:23 | 01:43 | 04:38 | 02:12 | 04:23 | 02:23 | 03:17 | 04:10 | ||
| OPEN MEN | 01:16:28 | 06:42 | 04:32 | 02:12 | 04:48 | 02:56 | 04:27 | 02:24 | 03:54 | 03:59 |