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Jan Treptow
10 RACES RECORDED
PERSONAL BEST (PB)
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01:09:40
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #41 · 35-39
with
Natali Capille
TOTAL TIME
01:04:50
ROXZONE
--:--
RUNS
29:13
1. SKIERG
03:55
2. SLED PUSH
01:49
3. SLED PULL
02:52
4. BURPEES
03:08
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
03:44
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #40 · 30-34
TOTAL TIME
01:09:40
ROXZONE
05:11
RUNS
33:20
1. SKIERG
04:03
2. SLED PUSH
02:53
3. SLED PULL
03:50
4. BURPEES
04:50
5. ROWING
04:34
6. FARMERS
01:31
7. LUNGES
04:39
8. WALL BALLS
04:53
HYROX Cologne 2026
APR 2026
PRO MEN
AG #71 · 30-34
TOTAL TIME
01:24:09
ROXZONE
07:32
RUNS
45:49
1. SKIERG
04:36
2. SLED PUSH
01:41
3. SLED PULL
03:36
4. BURPEES
04:39
5. ROWING
05:17
6. FARMERS
02:43
7. LUNGES
03:53
8. WALL BALLS
04:27
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #78 · 30-34
TOTAL TIME
01:18:19
ROXZONE
05:28
RUNS
37:09
1. SKIERG
04:12
2. SLED PUSH
03:37
3. SLED PULL
05:52
4. BURPEES
04:38
5. ROWING
04:19
6. FARMERS
01:46
7. LUNGES
06:02
8. WALL BALLS
05:21
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #431 · 30-34
with
Vivien Treptow
TOTAL TIME
01:29:12
ROXZONE
07:09
RUNS
54:16
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
03:34
4. BURPEES
03:41
5. ROWING
04:26
6. FARMERS
01:33
7. LUNGES
04:15
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natali Capille
|
DOUBLES MIXED | 01:04:50 | --:-- | 03:55 | 01:49 | 02:52 | 03:08 | 04:27 | 01:37 | 03:06 | 03:44 | |
| OPEN MEN | 01:09:40 | 05:11 | 04:03 | 02:53 | 03:50 | 04:50 | 04:34 | 01:31 | 04:39 | 04:53 | ||
| PRO MEN | 01:24:09 | 07:32 | 04:36 | 01:41 | 03:36 | 04:39 | 05:17 | 02:43 | 03:53 | 04:27 | ||
| PRO MEN | 01:18:19 | 05:28 | 04:12 | 03:37 | 05:52 | 04:38 | 04:19 | 01:46 | 06:02 | 05:21 | ||
|
with
Vivien Treptow
|
DOUBLES MIXED | 01:29:12 | 07:09 | 04:14 | 02:15 | 03:34 | 03:41 | 04:26 | 01:33 | 04:15 | 03:52 | |
|
with
Natali Capille
|
DOUBLES MIXED | 01:05:26 | 05:17 | 04:01 | 01:52 | 03:32 | 03:22 | 04:17 | 01:31 | 03:24 | 03:46 | |
| PRO MEN | 01:21:30 | 04:13 | 04:06 | 04:38 | 07:06 | 04:47 | 04:22 | 01:57 | 06:43 | 06:49 | ||
|
with
Natali Capille
|
DOUBLES MIXED | 01:06:29 | 05:53 | 03:48 | 02:01 | 03:25 | 03:25 | 04:27 | 01:34 | 03:30 | 03:47 | |
| PRO MEN | 01:25:51 | 07:29 | 04:12 | 03:13 | 06:45 | 05:03 | 04:18 | 01:56 | 07:08 | 06:11 | ||
| OPEN MEN | 01:19:13 | 06:37 | 04:13 | 02:18 | 03:32 | 05:44 | 04:22 | 01:38 | 05:32 | 05:26 |