J
PRO MEN
MEN
Jan Van De Beek
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #27 · 25-29
TOTAL TIME
01:13:32
ROXZONE
05:00
RUNS
35:32
1. SKIERG
04:34
2. SLED PUSH
03:07
3. SLED PULL
04:05
4. BURPEES
03:26
5. ROWING
04:29
6. FARMERS
02:23
7. LUNGES
04:52
8. WALL BALLS
06:09
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #63 · 30-34
TOTAL TIME
01:21:18
ROXZONE
05:17
RUNS
44:14
1. SKIERG
03:38
2. SLED PUSH
02:58
3. SLED PULL
04:28
4. BURPEES
04:06
5. ROWING
04:21
6. FARMERS
01:55
7. LUNGES
04:08
8. WALL BALLS
06:17
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #39 · 25-29
TOTAL TIME
01:23:56
ROXZONE
04:37
RUNS
38:13
1. SKIERG
04:22
2. SLED PUSH
05:29
3. SLED PULL
04:57
4. BURPEES
03:55
5. ROWING
04:28
6. FARMERS
02:41
7. LUNGES
04:52
8. WALL BALLS
10:25
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #136 · 30-34
TOTAL TIME
01:13:15
ROXZONE
06:41
RUNS
40:02
1. SKIERG
03:50
2. SLED PUSH
01:32
3. SLED PULL
02:58
4. BURPEES
03:25
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:35
8. WALL BALLS
05:27
HYROX Heerenveen 2025
MAY 2025
DOUBLES PRO MEN
AG #33 · U29
with
Edwin Vierhout
TOTAL TIME
01:16:55
ROXZONE
07:16
RUNS
44:34
1. SKIERG
03:51
2. SLED PUSH
02:09
3. SLED PULL
03:02
4. BURPEES
02:37
5. ROWING
04:16
6. FARMERS
01:23
7. LUNGES
03:25
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:32 | 05:00 | 04:34 | 03:07 | 04:05 | 03:26 | 04:29 | 02:23 | 04:52 | 06:09 | ||
| DOUBLES PRO MEN | 01:21:18 | 05:17 | 03:38 | 02:58 | 04:28 | 04:06 | 04:21 | 01:55 | 04:08 | 06:17 | ||
| PRO MEN | 01:23:56 | 04:37 | 04:22 | 05:29 | 04:57 | 03:55 | 04:28 | 02:41 | 04:52 | 10:25 | ||
| DOUBLES MEN | 01:13:15 | 06:41 | 03:50 | 01:32 | 02:58 | 03:25 | 04:15 | 01:34 | 03:35 | 05:27 | ||
|
with
Edwin Vierhout
|
DOUBLES PRO MEN | 01:16:55 | 07:16 | 03:51 | 02:09 | 03:02 | 02:37 | 04:16 | 01:23 | 03:25 | 04:25 |