J
DOUBLES MEN
MEN
Jan Van Der Koelen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:05
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #190 · 35-39
with
Martin Hinkelmann
TOTAL TIME
01:25:53
ROXZONE
06:50
RUNS
51:51
1. SKIERG
04:01
2. SLED PUSH
01:59
3. SLED PULL
02:39
4. BURPEES
03:33
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
04:51
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #283 · 35-39
TOTAL TIME
01:44:05
ROXZONE
08:39
RUNS
53:43
1. SKIERG
04:41
2. SLED PUSH
03:10
3. SLED PULL
06:51
4. BURPEES
06:44
5. ROWING
05:04
6. FARMERS
02:32
7. LUNGES
05:43
8. WALL BALLS
07:02
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #376 · 35-39
TOTAL TIME
02:07:04
ROXZONE
15:40
RUNS
06:18
1. SKIERG
04:47
2. SLED PUSH
04:57
3. SLED PULL
06:35
4. BURPEES
08:06
5. ROWING
05:27
6. FARMERS
01:54
7. LUNGES
04:07
8. WALL BALLS
09:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martin Hinkelmann
|
DOUBLES MEN | 01:25:53 | 06:50 | 04:01 | 01:59 | 02:39 | 03:33 | 04:32 | 01:45 | 03:56 | 04:51 | |
| OPEN MEN | 01:44:05 | 08:39 | 04:41 | 03:10 | 06:51 | 06:44 | 05:04 | 02:32 | 05:43 | 07:02 | ||
| OPEN MEN | 02:07:04 | 15:40 | 04:47 | 04:57 | 06:35 | 08:06 | 05:27 | 01:54 | 04:07 | 09:13 |