J
DOUBLES MEN
MEN
Jan Van Rooden
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #4 · 40-44
with
Rogier Verbaan
TOTAL TIME
00:59:06
ROXZONE
04:12
RUNS
31:22
1. SKIERG
03:59
2. SLED PUSH
01:42
3. SLED PULL
02:15
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
03:49
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #23 · 40-44
TOTAL TIME
01:08:47
ROXZONE
04:56
RUNS
33:21
1. SKIERG
04:19
2. SLED PUSH
02:55
3. SLED PULL
03:32
4. BURPEES
04:12
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
04:38
8. WALL BALLS
04:47
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #5 · 40-44
with
Maik Hoogkamer
TOTAL TIME
01:00:02
ROXZONE
03:20
RUNS
33:17
1. SKIERG
04:01
2. SLED PUSH
01:56
3. SLED PULL
02:33
4. BURPEES
02:57
5. ROWING
04:06
6. FARMERS
01:41
7. LUNGES
02:40
8. WALL BALLS
03:35
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #14 · 40-44
with
Marleen Rietbroek
TOTAL TIME
01:13:22
ROXZONE
04:14
RUNS
41:42
1. SKIERG
04:17
2. SLED PUSH
02:49
3. SLED PULL
03:17
4. BURPEES
03:35
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:16
8. WALL BALLS
04:08
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #40 · 40-44
TOTAL TIME
01:06:32
ROXZONE
06:49
RUNS
32:06
1. SKIERG
04:21
2. SLED PUSH
02:30
3. SLED PULL
03:09
4. BURPEES
03:29
5. ROWING
04:18
6. FARMERS
01:40
7. LUNGES
03:40
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rogier Verbaan
|
DOUBLES MEN | 00:59:06 | 04:12 | 03:59 | 01:42 | 02:15 | 03:08 | 04:18 | 01:30 | 02:55 | 03:49 | |
| OPEN MEN | 01:08:47 | 04:56 | 04:19 | 02:55 | 03:32 | 04:12 | 04:28 | 01:45 | 04:38 | 04:47 | ||
|
with
Maik Hoogkamer
|
DOUBLES MEN | 01:00:02 | 03:20 | 04:01 | 01:56 | 02:33 | 02:57 | 04:06 | 01:41 | 02:40 | 03:35 | |
|
with
Marleen Rietbroek
|
DOUBLES MIXED | 01:13:22 | 04:14 | 04:17 | 02:49 | 03:17 | 03:35 | 04:30 | 01:38 | 03:16 | 04:08 | |
| OPEN MEN | 01:06:32 | 06:49 | 04:21 | 02:30 | 03:09 | 03:29 | 04:18 | 01:40 | 03:40 | 04:36 | ||
|
with
Marleen Rietbroek
|
DOUBLES MIXED | 01:15:00 | 07:36 | 04:18 | 01:48 | 03:08 | 03:31 | 04:33 | 01:36 | 03:21 | 03:50 | |
|
with
Arjan Koolen
|
DOUBLES MEN | 01:00:55 | 04:13 | 03:55 | 01:35 | 02:08 | 03:08 | 04:07 | 01:34 | 02:36 | 03:23 | |
| OPEN MEN | 01:16:34 | 04:26 | 04:31 | 02:50 | 04:44 | 05:51 | 04:54 | 02:15 | 05:39 | 04:20 | ||
|
with
Maurice Klein
|
DOUBLES MEN | 01:09:40 | 04:04 | 03:47 | 01:41 | 02:38 | 02:57 | 04:20 | 01:52 | 02:51 | 03:47 |