J
DOUBLES MIXED
MEN
Jan Werner
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX St Gallen 2026
JAN 2026
OPEN MEN
AG #45 · 45-49
TOTAL TIME
01:28:18
ROXZONE
11:49
RUNS
39:01
1. SKIERG
04:21
2. SLED PUSH
02:20
3. SLED PULL
04:51
4. BURPEES
07:49
5. ROWING
05:07
6. FARMERS
02:16
7. LUNGES
03:37
8. WALL BALLS
07:10
HYROX Geneva 2025
OCT 2025
OPEN MEN
AG #42 · 45-49
TOTAL TIME
01:26:04
ROXZONE
07:37
RUNS
37:20
1. SKIERG
04:29
2. SLED PUSH
02:34
3. SLED PULL
05:24
4. BURPEES
07:16
5. ROWING
05:16
6. FARMERS
02:15
7. LUNGES
06:16
8. WALL BALLS
07:40
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #16 · 40-49
with
Sara Salvisberg
TOTAL TIME
01:09:56
ROXZONE
05:03
RUNS
37:48
1. SKIERG
04:11
2. SLED PUSH
01:38
3. SLED PULL
04:11
4. BURPEES
04:15
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
03:09
8. WALL BALLS
03:35
HYROX St. Gallen 2025
FEB 2025
OPEN MEN
AG #26 · 45-49
TOTAL TIME
01:23:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #56 · 45-49
TOTAL TIME
01:28:39
ROXZONE
09:07
RUNS
40:30
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
04:36
4. BURPEES
07:53
5. ROWING
05:14
6. FARMERS
02:45
7. LUNGES
06:48
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:18 | 11:49 | 04:21 | 02:20 | 04:51 | 07:49 | 05:07 | 02:16 | 03:37 | 07:10 | ||
| OPEN MEN | 01:26:04 | 07:37 | 04:29 | 02:34 | 05:24 | 07:16 | 05:16 | 02:15 | 06:16 | 07:40 | ||
|
with
Sara Salvisberg
|
DOUBLES MIXED | 01:09:56 | 05:03 | 04:11 | 01:38 | 04:11 | 04:15 | 04:27 | 01:44 | 03:09 | 03:35 | |
| OPEN MEN | 01:23:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:28:39 | 09:07 | 04:32 | 01:48 | 04:36 | 07:53 | 05:14 | 02:45 | 06:48 | 05:29 | ||
|
with
Patric Heeb
|
DOUBLES MEN | 01:16:04 | 08:34 | 04:01 | 01:28 | 03:28 | 04:47 | 04:40 | 01:46 | 04:30 | 04:31 | |
|
with
Stefan Trappitsch
|
DOUBLES MEN | 01:16:10 | 06:57 | 04:03 | 01:43 | 01:19 | 03:00 | 04:21 | 02:09 | 03:34 | 04:59 |