J
DOUBLES MEN
MEN
Jan Zabel
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #47 · 30-34
TOTAL TIME
01:27:01
ROXZONE
06:16
RUNS
36:53
1. SKIERG
04:35
2. SLED PUSH
02:47
3. SLED PULL
04:30
4. BURPEES
05:45
5. ROWING
04:37
6. FARMERS
02:31
7. LUNGES
05:02
8. WALL BALLS
08:38
HYROX Vienna 2026
FEB 2026
DOUBLES MEN
TOTAL TIME
01:12:58
ROXZONE
04:50
RUNS
41:32
1. SKIERG
04:05
2. SLED PUSH
02:12
3. SLED PULL
03:04
4. BURPEES
03:37
5. ROWING
04:23
6. FARMERS
01:43
7. LUNGES
03:18
8. WALL BALLS
04:22
HYROX Hamburg 2025
OCT 2025
DOUBLES MEN
AG #155 · 30-34
with
Fabian Garz
TOTAL TIME
01:15:11
ROXZONE
07:52
RUNS
40:13
1. SKIERG
03:52
2. SLED PUSH
01:46
3. SLED PULL
03:43
4. BURPEES
03:34
5. ROWING
04:14
6. FARMERS
02:00
7. LUNGES
03:29
8. WALL BALLS
04:35
HYROX Vienna 2025
FEB 2025
OPEN MEN
AG #281 · 30-34
TOTAL TIME
01:30:25
ROXZONE
05:57
RUNS
44:21
1. SKIERG
04:16
2. SLED PUSH
03:00
3. SLED PULL
04:28
4. BURPEES
06:42
5. ROWING
04:34
6. FARMERS
02:31
7. LUNGES
06:45
8. WALL BALLS
07:56
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #231 · 30-34
TOTAL TIME
01:38:03
ROXZONE
08:40
RUNS
45:17
1. SKIERG
04:22
2. SLED PUSH
03:04
3. SLED PULL
04:35
4. BURPEES
07:31
5. ROWING
04:40
6. FARMERS
03:24
7. LUNGES
07:23
8. WALL BALLS
09:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:01 | 06:16 | 04:35 | 02:47 | 04:30 | 05:45 | 04:37 | 02:31 | 05:02 | 08:38 | ||
| DOUBLES MEN | 01:12:58 | 04:50 | 04:05 | 02:12 | 03:04 | 03:37 | 04:23 | 01:43 | 03:18 | 04:22 | ||
|
with
Fabian Garz
|
DOUBLES MEN | 01:15:11 | 07:52 | 03:52 | 01:46 | 03:43 | 03:34 | 04:14 | 02:00 | 03:29 | 04:35 | |
| OPEN MEN | 01:30:25 | 05:57 | 04:16 | 03:00 | 04:28 | 06:42 | 04:34 | 02:31 | 06:45 | 07:56 | ||
| OPEN MEN | 01:38:03 | 08:40 | 04:22 | 03:04 | 04:35 | 07:31 | 04:40 | 03:24 | 07:23 | 09:10 | ||
|
with
Patrick Sievers
|
DOUBLES MEN | 01:10:19 | 11:26 | 03:48 | 01:34 | 03:00 | 03:43 | 04:03 | 01:54 | 02:58 | 04:06 | |
| OPEN MEN | 01:27:33 | 07:23 | 04:34 | 02:52 | 04:18 | 05:45 | 04:26 | 02:46 | 05:07 | 07:46 | ||
|
with
Kyra Rogner
|
DOUBLES MIXED | 01:21:20 | 07:00 | 04:10 | 02:21 | 03:17 | 03:41 | 04:24 | 01:58 | 03:59 | 05:11 |