← ATHLETES / Jan-Hendrik Henrico

J

PRO MEN MEN

Jan-Hendrik Henrico

6 RACES RECORDED

PERSONAL BEST (PB) →

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FARMERS CARRY →

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TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Hamburg 2026 OCT 2026

PRO MEN AG #10 · 45-49

TOTAL TIME 01:18:57

ROXZONE 05:25

1. SKIERG 04:06

2. SLED PUSH 03:27

3. SLED PULL 05:05

4. BURPEES 04:08

5. ROWING 04:16

6. FARMERS 01:55

7. LUNGES 04:32

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

PRO MEN AG #20 · 45-49

TOTAL TIME 01:23:12

ROXZONE 14:21

1. SKIERG 04:04

2. SLED PUSH 03:06

3. SLED PULL 04:35

4. BURPEES 04:52

5. ROWING 04:24

6. FARMERS 02:12

7. LUNGES 04:59

8. WALL BALLS 07:56

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

PRO MEN AG #7 · 45-49

TOTAL TIME 01:14:25

ROXZONE 07:13

1. SKIERG 03:51

2. SLED PUSH 03:04

3. SLED PULL 04:37

4. BURPEES 04:44

5. ROWING 04:17

6. FARMERS 01:45

7. LUNGES 04:02

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES PRO MEN AG #3 · 40-49

with Philip Brohlburg

TOTAL TIME 01:04:15

ROXZONE 05:46

1. SKIERG 03:25

2. SLED PUSH 01:22

3. SLED PULL 02:36

4. BURPEES 02:29

5. ROWING 03:59

6. FARMERS 01:22

7. LUNGES 03:49

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

PRO MEN

TOTAL TIME 01:21:41

ROXZONE 09:04

1. SKIERG 04:12

2. SLED PUSH 03:00

3. SLED PULL 05:07

4. BURPEES 05:05

5. ROWING 04:25

6. FARMERS 02:00

7. LUNGES 04:19

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Hamburg 2021 MAR 2021

OPEN MEN

with Jan Henrico

TOTAL TIME 01:20:57

ROXZONE 09:08

1. SKIERG 04:05

2. SLED PUSH 01:59

3. SLED PULL 03:12

4. BURPEES 04:36

5. ROWING 04:09

6. FARMERS 01:50

7. LUNGES 03:53

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026	PRO MEN	01:18:57	05:25	04:06	03:27	05:05	04:08	04:16	01:55	04:32	05:48	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	PRO MEN	01:23:12	14:21	04:04	03:06	04:35	04:52	04:24	02:12	04:59	07:56	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	PRO MEN	01:14:25	07:13	03:51	03:04	04:37	04:44	04:17	01:45	04:02	05:14	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Philip Brohlburg	DOUBLES PRO MEN	01:04:15	05:46	03:25	01:22	02:36	02:29	03:59	01:22	03:49	04:09	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	PRO MEN	01:21:41	09:04	04:12	03:00	05:07	05:05	04:25	02:00	04:19	05:22	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MAR 2021 with Jan Henrico	OPEN MEN	01:20:57	09:08	04:05	01:59	03:12	04:36	04:09	01:50	03:53	05:16	RACE VIEW → \| COMPARE

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