J
DOUBLES MEN
MEN
Jan-Philipp Hemkentokrax
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MEN
AG #141 · 30-34
with
Arturo Zezza
TOTAL TIME
01:15:27
ROXZONE
05:57
RUNS
43:00
1. SKIERG
03:52
2. SLED PUSH
01:59
3. SLED PULL
02:50
4. BURPEES
03:30
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
04:46
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #111 · 30-34
TOTAL TIME
01:08:29
ROXZONE
10:38
RUNS
27:31
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
02:54
4. BURPEES
04:14
5. ROWING
04:07
6. FARMERS
01:57
7. LUNGES
04:24
8. WALL BALLS
05:52
HYROX Poznan 2025
DEC 2025
DOUBLES MEN
AG #29 · 25-29
with
Colin Stradinger
TOTAL TIME
01:06:44
ROXZONE
04:07
RUNS
37:20
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
02:35
4. BURPEES
03:28
5. ROWING
04:23
6. FARMERS
01:31
7. LUNGES
03:09
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Arturo Zezza
|
DOUBLES MEN | 01:15:27 | 05:57 | 03:52 | 01:59 | 02:50 | 03:30 | 04:32 | 01:48 | 03:21 | 04:46 | |
| OPEN MEN | 01:08:29 | 10:38 | 04:18 | 02:39 | 02:54 | 04:14 | 04:07 | 01:57 | 04:24 | 05:52 | ||
|
with
Colin Stradinger
|
DOUBLES MEN | 01:06:44 | 04:07 | 03:47 | 01:34 | 02:35 | 03:28 | 04:23 | 01:31 | 03:09 | 04:55 |