J
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Jan-Ton Van Der Woude
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:47
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #94 · 40-44
TOTAL TIME
01:21:47
ROXZONE
06:14
RUNS
40:56
1. SKIERG
04:55
2. SLED PUSH
02:55
3. SLED PULL
04:43
4. BURPEES
04:12
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
05:12
8. WALL BALLS
05:47
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #145 · 40-44
TOTAL TIME
01:22:40
ROXZONE
06:25
RUNS
40:05
1. SKIERG
04:54
2. SLED PUSH
03:50
3. SLED PULL
04:46
4. BURPEES
04:27
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
05:37
8. WALL BALLS
05:52
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #180 · 35-39
TOTAL TIME
01:29:20
ROXZONE
04:52
RUNS
46:54
1. SKIERG
04:43
2. SLED PUSH
04:19
3. SLED PULL
05:17
4. BURPEES
04:38
5. ROWING
05:07
6. FARMERS
02:03
7. LUNGES
04:58
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:47 | 06:14 | 04:55 | 02:55 | 04:43 | 04:12 | 04:54 | 02:03 | 05:12 | 05:47 | ||
| OPEN MEN | 01:22:40 | 06:25 | 04:54 | 03:50 | 04:46 | 04:27 | 04:52 | 01:56 | 05:37 | 05:52 | ||
| OPEN MEN | 01:29:20 | 04:52 | 04:43 | 04:19 | 05:17 | 04:38 | 05:07 | 02:03 | 04:58 | 06:33 |