J
OPEN MEN
MEN
Jan-Willem Boks
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:16
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #66 · 45-49
TOTAL TIME
01:25:16
ROXZONE
07:38
RUNS
41:55
1. SKIERG
04:21
2. SLED PUSH
03:17
3. SLED PULL
04:43
4. BURPEES
06:23
5. ROWING
04:32
6. FARMERS
02:07
7. LUNGES
05:26
8. WALL BALLS
04:58
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #95 · 45-49
TOTAL TIME
01:27:02
ROXZONE
07:27
RUNS
42:38
1. SKIERG
04:27
2. SLED PUSH
03:08
3. SLED PULL
06:09
4. BURPEES
06:04
5. ROWING
04:37
6. FARMERS
02:14
7. LUNGES
04:47
8. WALL BALLS
05:35
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #57 · 45-49
TOTAL TIME
01:30:05
ROXZONE
06:11
RUNS
45:47
1. SKIERG
04:18
2. SLED PUSH
03:31
3. SLED PULL
05:10
4. BURPEES
06:32
5. ROWING
04:28
6. FARMERS
02:05
7. LUNGES
06:25
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:16 | 07:38 | 04:21 | 03:17 | 04:43 | 06:23 | 04:32 | 02:07 | 05:26 | 04:58 | ||
| OPEN MEN | 01:27:02 | 07:27 | 04:27 | 03:08 | 06:09 | 06:04 | 04:37 | 02:14 | 04:47 | 05:35 | ||
| OPEN MEN | 01:30:05 | 06:11 | 04:18 | 03:31 | 05:10 | 06:32 | 04:28 | 02:05 | 06:25 | 05:42 |