J
DOUBLES MEN
MEN
Jan-Willem Roos
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #201 · 30-34
TOTAL TIME
01:33:15
ROXZONE
08:48
RUNS
57:08
1. SKIERG
03:49
2. SLED PUSH
01:48
3. SLED PULL
03:08
4. BURPEES
04:20
5. ROWING
04:35
6. FARMERS
01:56
7. LUNGES
03:35
8. WALL BALLS
04:17
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
TOTAL TIME
01:42:22
ROXZONE
10:50
RUNS
58:53
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:08
4. BURPEES
05:36
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
05:20
8. WALL BALLS
05:50
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #105 · 40-44
TOTAL TIME
01:42:22
ROXZONE
10:50
RUNS
58:48
1. SKIERG
04:16
2. SLED PUSH
01:51
3. SLED PULL
03:08
4. BURPEES
05:36
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
05:20
8. WALL BALLS
05:50
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #341 · 35-39
TOTAL TIME
01:29:40
ROXZONE
07:26
RUNS
47:58
1. SKIERG
04:33
2. SLED PUSH
02:27
3. SLED PULL
04:00
4. BURPEES
05:34
5. ROWING
05:11
6. FARMERS
01:51
7. LUNGES
05:14
8. WALL BALLS
05:30
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #386 · U29
TOTAL TIME
01:31:27
ROXZONE
06:46
RUNS
53:21
1. SKIERG
04:30
2. SLED PUSH
01:35
3. SLED PULL
04:44
4. BURPEES
05:06
5. ROWING
05:11
6. FARMERS
01:50
7. LUNGES
03:55
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:33:15 | 08:48 | 03:49 | 01:48 | 03:08 | 04:20 | 04:35 | 01:56 | 03:35 | 04:17 | ||
| DOUBLES MEN | 01:42:22 | 10:50 | 04:16 | 01:51 | 03:08 | 05:36 | 04:51 | 01:56 | 05:20 | 05:50 | ||
| DOUBLES MEN | 01:42:22 | 10:50 | 04:16 | 01:51 | 03:08 | 05:36 | 04:51 | 01:56 | 05:20 | 05:50 | ||
| DOUBLES MIXED | 01:29:40 | 07:26 | 04:33 | 02:27 | 04:00 | 05:34 | 05:11 | 01:51 | 05:14 | 05:30 | ||
| DOUBLES WOMEN | 01:31:27 | 06:46 | 04:30 | 01:35 | 04:44 | 05:06 | 05:11 | 01:50 | 03:55 | 04:35 | ||
| DOUBLES MEN | 01:07:49 | 04:54 | 03:36 | 01:16 | 02:12 | 02:26 | 03:59 | 01:53 | 02:27 | 03:28 | ||
| OPEN MEN | 01:36:26 | 06:42 | 04:38 | 04:32 | 05:05 | 07:03 | 04:53 | 02:31 | 05:43 | 07:28 | ||
| OPEN MEN | 01:30:28 | 06:28 | 04:46 | 03:12 | 05:03 | 06:52 | 04:47 | 02:32 | 04:34 | 07:08 |