J
DOUBLES MIXED
MEN
Jana Buchholz
4 RACES RECORDED
PERSONAL BEST (PB)
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01:35:12
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #41 · 45-49
TOTAL TIME
01:56:43
ROXZONE
09:32
RUNS
00:52
1. SKIERG
05:28
2. SLED PUSH
03:27
3. SLED PULL
05:32
4. BURPEES
07:33
5. ROWING
06:24
6. FARMERS
02:30
7. LUNGES
06:13
8. WALL BALLS
09:16
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #42 · 45-49
TOTAL TIME
01:45:28
ROXZONE
09:13
RUNS
51:52
1. SKIERG
05:17
2. SLED PUSH
03:05
3. SLED PULL
05:34
4. BURPEES
07:56
5. ROWING
05:58
6. FARMERS
02:07
7. LUNGES
06:19
8. WALL BALLS
08:14
HYROX Berlin 2025
MAY 2025
OPEN WOMEN
AG #265 · 25-29
with
Jana Buch
TOTAL TIME
01:35:12
ROXZONE
09:44
RUNS
44:10
1. SKIERG
05:10
2. SLED PUSH
03:17
3. SLED PULL
06:51
4. BURPEES
05:32
5. ROWING
05:17
6. FARMERS
03:02
7. LUNGES
05:16
8. WALL BALLS
06:58
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:24:05
ROXZONE
13:47
RUNS
56:43
1. SKIERG
04:27
2. SLED PUSH
02:22
3. SLED PULL
03:33
4. BURPEES
02:53
5. ROWING
04:39
6. FARMERS
02:06
7. LUNGES
03:44
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:56:43 | 09:32 | 05:28 | 03:27 | 05:32 | 07:33 | 06:24 | 02:30 | 06:13 | 09:16 | ||
| OPEN WOMEN | 01:45:28 | 09:13 | 05:17 | 03:05 | 05:34 | 07:56 | 05:58 | 02:07 | 06:19 | 08:14 | ||
|
with
Jana Buch
|
OPEN WOMEN | 01:35:12 | 09:44 | 05:10 | 03:17 | 06:51 | 05:32 | 05:17 | 03:02 | 05:16 | 06:58 | |
| DOUBLES MIXED | 01:24:05 | 13:47 | 04:27 | 02:22 | 03:33 | 02:53 | 04:39 | 02:06 | 03:44 | 03:46 |