J
PRO WOMEN
WOMEN
Jana Haase
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #128 · 35-39
with
Felix Fischer
TOTAL TIME
01:10:46
ROXZONE
--:--
RUNS
31:49
1. SKIERG
03:59
2. SLED PUSH
01:58
3. SLED PULL
03:19
4. BURPEES
03:28
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
03:24
8. WALL BALLS
04:06
HYROX Helsinki 2026
MAY 2026
DOUBLES MIXED
AG #13 · 55-59
with
Frank Haase
TOTAL TIME
01:39:36
ROXZONE
10:13
RUNS
52:36
1. SKIERG
04:38
2. SLED PUSH
03:14
3. SLED PULL
04:16
4. BURPEES
04:36
5. ROWING
05:23
6. FARMERS
02:17
7. LUNGES
06:52
8. WALL BALLS
05:33
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #12 · 35-39
with
Christiane Porrmann
TOTAL TIME
01:13:47
ROXZONE
09:37
RUNS
39:36
1. SKIERG
04:17
2. SLED PUSH
01:28
3. SLED PULL
02:44
4. BURPEES
03:01
5. ROWING
04:31
6. FARMERS
01:35
7. LUNGES
03:02
8. WALL BALLS
04:02
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #12 · 50-59
with
Uta Barthel
TOTAL TIME
01:22:17
ROXZONE
10:58
RUNS
41:12
1. SKIERG
04:39
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
04:34
5. ROWING
05:04
6. FARMERS
01:45
7. LUNGES
04:03
8. WALL BALLS
04:18
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Nadine Grünberg
TOTAL TIME
01:17:45
ROXZONE
08:22
RUNS
42:10
1. SKIERG
04:19
2. SLED PUSH
02:03
3. SLED PULL
03:57
4. BURPEES
04:17
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
03:08
8. WALL BALLS
02:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Felix Fischer
|
DOUBLES MIXED | 01:10:46 | --:-- | 03:59 | 01:58 | 03:19 | 03:28 | 04:34 | 01:46 | 03:24 | 04:06 | |
|
with
Frank Haase
|
DOUBLES MIXED | 01:39:36 | 10:13 | 04:38 | 03:14 | 04:16 | 04:36 | 05:23 | 02:17 | 06:52 | 05:33 | |
|
with
Christiane Porrmann
|
DOUBLES WOMEN | 01:13:47 | 09:37 | 04:17 | 01:28 | 02:44 | 03:01 | 04:31 | 01:35 | 03:02 | 04:02 | |
|
with
Uta Barthel
|
DOUBLES WOMEN | 01:22:17 | 10:58 | 04:39 | 01:54 | 03:56 | 04:34 | 05:04 | 01:45 | 04:03 | 04:18 | |
|
with
Nadine Grünberg
|
DOUBLES WOMEN | 01:17:45 | 08:22 | 04:19 | 02:03 | 03:57 | 04:17 | 05:00 | 01:49 | 03:08 | 02:49 | |
| OPEN WOMEN | 01:25:03 | 07:32 | 04:50 | 02:52 | 04:58 | 06:04 | 05:05 | 01:54 | 04:50 | 03:48 | ||
| OPEN WOMEN | 01:29:16 | 07:45 | 04:52 | 02:45 | 05:05 | 06:46 | 05:10 | 01:54 | 04:44 | 04:00 | ||
|
with
Nadine Grünberg
|
DOUBLES WOMEN | 01:20:21 | 06:17 | 04:18 | 01:32 | 03:36 | 03:47 | 04:37 | 01:47 | 03:09 | 02:45 | |
| OPEN WOMEN | 01:31:25 | 08:01 | 04:57 | 02:47 | 05:47 | 06:22 | 05:09 | 02:03 | 04:44 | 04:39 | ||
| PRO WOMEN | 01:39:10 | 07:57 | 04:54 | 02:43 | 05:37 | 07:19 | 05:09 | 02:56 | 06:28 | 08:18 | ||
| PRO WOMEN | 01:49:50 | 45:00 | 18:26 | 15:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:18:59 | 07:10 | 48:57 | 04:58 | 05:14 | 02:32 | 05:27 | 06:27 | 04:39 | 04:34 | ||
| OPEN WOMEN | 02:07:18 | --:-- | 46:46 | 04:54 | 05:16 | 02:29 | 05:22 | 07:08 | 04:01 | 04:33 |