J
RELAY MIXED
MEN
Jana Knitterscheidt
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:56
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #5 · 35-39
with
Daniel Serce
TOTAL TIME
01:05:20
ROXZONE
05:43
RUNS
34:05
1. SKIERG
04:08
2. SLED PUSH
01:53
3. SLED PULL
03:25
4. BURPEES
03:14
5. ROWING
04:45
6. FARMERS
01:27
7. LUNGES
03:07
8. WALL BALLS
03:41
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #3 · 30-34
with
Lydia Rick
TOTAL TIME
01:05:13
ROXZONE
04:24
RUNS
37:34
1. SKIERG
04:15
2. SLED PUSH
01:49
3. SLED PULL
03:04
4. BURPEES
02:31
5. ROWING
04:30
6. FARMERS
01:12
7. LUNGES
02:38
8. WALL BALLS
03:20
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:10:15
ROXZONE
04:24
RUNS
36:14
1. SKIERG
04:33
2. SLED PUSH
02:39
3. SLED PULL
03:57
4. BURPEES
04:22
5. ROWING
05:05
6. FARMERS
01:16
7. LUNGES
03:05
8. WALL BALLS
04:44
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #43 · 30-34
with
Maximilian Clemens
TOTAL TIME
01:04:37
ROXZONE
04:39
RUNS
34:04
1. SKIERG
04:04
2. SLED PUSH
02:02
3. SLED PULL
03:31
4. BURPEES
02:54
5. ROWING
04:33
6. FARMERS
01:18
7. LUNGES
02:57
8. WALL BALLS
04:40
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:08:56
ROXZONE
05:03
RUNS
35:06
1. SKIERG
04:40
2. SLED PUSH
02:26
3. SLED PULL
03:59
4. BURPEES
04:15
5. ROWING
04:44
6. FARMERS
01:22
7. LUNGES
03:01
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Serce
|
DOUBLES MIXED | 01:05:20 | 05:43 | 04:08 | 01:53 | 03:25 | 03:14 | 04:45 | 01:27 | 03:07 | 03:41 | |
|
with
Lydia Rick
|
DOUBLES WOMEN | 01:05:13 | 04:24 | 04:15 | 01:49 | 03:04 | 02:31 | 04:30 | 01:12 | 02:38 | 03:20 | |
| OPEN WOMEN | 01:10:15 | 04:24 | 04:33 | 02:39 | 03:57 | 04:22 | 05:05 | 01:16 | 03:05 | 04:44 | ||
|
with
Maximilian Clemens
|
DOUBLES MIXED | 01:04:37 | 04:39 | 04:04 | 02:02 | 03:31 | 02:54 | 04:33 | 01:18 | 02:57 | 04:40 | |
| OPEN WOMEN | 01:08:56 | 05:03 | 04:40 | 02:26 | 03:59 | 04:15 | 04:44 | 01:22 | 03:01 | 04:24 | ||
| OPEN WOMEN | 01:11:38 | 07:32 | 04:41 | 01:49 | 04:30 | 03:56 | 04:46 | 01:25 | 03:13 | 04:23 | ||
|
with
Moritz Schmidt
|
DOUBLES MIXED | 01:13:25 | 08:15 | 04:05 | 01:51 | 03:06 | 02:37 | 04:30 | 01:39 | 03:06 | 03:51 | |
| OPEN WOMEN | 01:13:44 | 04:46 | 04:36 | 02:00 | 03:53 | 03:50 | 04:53 | 01:25 | 03:07 | 04:06 | ||
| RELAY MIXED | 01:03:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Moritz Schmidt
|
DOUBLES MIXED | 01:12:31 | 06:26 | 03:52 | 01:54 | 02:46 | 02:44 | 04:26 | 01:40 | 03:14 | 04:09 |