J
DOUBLES WOMEN
WOMEN
Jana Maria Gemlau
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:28
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
Christian Ewert
TOTAL TIME
01:22:09
ROXZONE
06:38
RUNS
49:48
1. SKIERG
04:10
2. SLED PUSH
02:46
3. SLED PULL
04:01
4. BURPEES
02:50
5. ROWING
04:23
6. FARMERS
01:19
7. LUNGES
02:55
8. WALL BALLS
03:28
HYROX Bremen 2022
MAR 2022
DOUBLES WOMEN
with
Anna Skoglund
TOTAL TIME
01:16:28
ROXZONE
05:08
RUNS
46:44
1. SKIERG
04:27
2. SLED PUSH
01:55
3. SLED PULL
03:51
4. BURPEES
03:14
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
02:47
8. WALL BALLS
02:30
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Christian Ewert
TOTAL TIME
01:17:21
ROXZONE
10:44
RUNS
42:38
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
02:53
4. BURPEES
02:39
5. ROWING
04:21
6. FARMERS
01:29
7. LUNGES
03:13
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christian Ewert
|
DOUBLES MIXED | 01:22:09 | 06:38 | 04:10 | 02:46 | 04:01 | 02:50 | 04:23 | 01:19 | 02:55 | 03:28 | |
|
with
Anna Skoglund
|
DOUBLES WOMEN | 01:16:28 | 05:08 | 04:27 | 01:55 | 03:51 | 03:14 | 04:33 | 01:29 | 02:47 | 02:30 | |
|
with
Christian Ewert
|
DOUBLES MIXED | 01:17:21 | 10:44 | 03:56 | 01:40 | 02:53 | 02:39 | 04:21 | 01:29 | 03:13 | 03:56 |