J
DOUBLES WOMEN
WOMEN
Jana Pena Rocha
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Miami Beach 2025
APR 2025
DOUBLES WOMEN
AG #28 · 30-39
with
Stefanie Löhr
TOTAL TIME
01:10:36
ROXZONE
06:20
RUNS
38:01
1. SKIERG
04:22
2. SLED PUSH
01:40
3. SLED PULL
03:45
4. BURPEES
03:01
5. ROWING
04:41
6. FARMERS
01:54
7. LUNGES
03:11
8. WALL BALLS
03:46
HYROX St. Gallen 2025
FEB 2025
OPEN WOMEN
AG #39 · 30-34
TOTAL TIME
01:21:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #29 · 30-39
with
Juliane Moog
TOTAL TIME
01:12:36
ROXZONE
05:39
RUNS
40:36
1. SKIERG
04:48
2. SLED PUSH
01:39
3. SLED PULL
03:00
4. BURPEES
03:27
5. ROWING
04:54
6. FARMERS
01:36
7. LUNGES
02:54
8. WALL BALLS
04:06
HYROX Stuttgart 2024
SEP 2024
DOUBLES WOMEN
AG #21 · 30-39
with
Stefanie Löhr
TOTAL TIME
01:12:56
ROXZONE
06:34
RUNS
41:04
1. SKIERG
04:26
2. SLED PUSH
01:28
3. SLED PULL
02:47
4. BURPEES
04:00
5. ROWING
04:31
6. FARMERS
01:44
7. LUNGES
02:54
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stefanie Löhr
|
DOUBLES WOMEN | 01:10:36 | 06:20 | 04:22 | 01:40 | 03:45 | 03:01 | 04:41 | 01:54 | 03:11 | 03:46 | |
| OPEN WOMEN | 01:21:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Juliane Moog
|
DOUBLES WOMEN | 01:12:36 | 05:39 | 04:48 | 01:39 | 03:00 | 03:27 | 04:54 | 01:36 | 02:54 | 04:06 | |
|
with
Stefanie Löhr
|
DOUBLES WOMEN | 01:12:56 | 06:34 | 04:26 | 01:28 | 02:47 | 04:00 | 04:31 | 01:44 | 02:54 | 03:33 |