J
DOUBLES WOMEN
WOMEN
Jana Vermaak
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:06
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #88 · 25-29
with
Martin Smith
TOTAL TIME
01:40:18
ROXZONE
14:39
RUNS
58:04
1. SKIERG
04:19
2. SLED PUSH
02:36
3. SLED PULL
03:44
4. BURPEES
00:25
5. ROWING
04:49
6. FARMERS
01:30
7. LUNGES
06:02
8. WALL BALLS
04:17
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 25-29
with
Christa Botma
TOTAL TIME
01:16:06
ROXZONE
06:17
RUNS
44:23
1. SKIERG
04:36
2. SLED PUSH
01:17
3. SLED PULL
03:25
4. BURPEES
03:11
5. ROWING
04:49
6. FARMERS
01:55
7. LUNGES
02:43
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martin Smith
|
DOUBLES MIXED | 01:40:18 | 14:39 | 04:19 | 02:36 | 03:44 | 00:25 | 04:49 | 01:30 | 06:02 | 04:17 | |
|
with
Christa Botma
|
DOUBLES WOMEN | 01:16:06 | 06:17 | 04:36 | 01:17 | 03:25 | 03:11 | 04:49 | 01:55 | 02:43 | 03:36 |