J
PRO WOMEN
WOMEN
Jane Murphy
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #24 · 25-29
TOTAL TIME
01:24:00
ROXZONE
05:03
RUNS
34:58
1. SKIERG
05:03
2. SLED PUSH
05:27
3. SLED PULL
06:56
4. BURPEES
05:52
5. ROWING
04:58
6. FARMERS
03:11
7. LUNGES
05:56
8. WALL BALLS
06:45
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #103 · U40
TOTAL TIME
01:28:09
ROXZONE
08:12
RUNS
44:31
1. SKIERG
05:07
2. SLED PUSH
02:10
3. SLED PULL
04:52
4. BURPEES
06:34
5. ROWING
04:34
6. FARMERS
01:49
7. LUNGES
04:38
8. WALL BALLS
05:48
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #186 · 45-49
with
Zoe Iles
TOTAL TIME
01:44:49
ROXZONE
05:11
RUNS
58:32
1. SKIERG
04:55
2. SLED PUSH
02:04
3. SLED PULL
04:45
4. BURPEES
08:50
5. ROWING
05:26
6. FARMERS
03:06
7. LUNGES
05:53
8. WALL BALLS
06:07
HYROX Valencia 2025
OCT 2025
DOUBLES WOMEN
AG #63 · 40-44
with
Olivia North
TOTAL TIME
01:36:28
ROXZONE
07:28
RUNS
55:01
1. SKIERG
05:02
2. SLED PUSH
02:02
3. SLED PULL
04:25
4. BURPEES
05:20
5. ROWING
05:32
6. FARMERS
02:21
7. LUNGES
04:58
8. WALL BALLS
04:23
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES PRO WOMEN
AG #10 · U29
with
Ashley Starodub
TOTAL TIME
01:47:12
ROXZONE
08:14
RUNS
05:38
1. SKIERG
04:42
2. SLED PUSH
02:40
3. SLED PULL
06:00
4. BURPEES
04:05
5. ROWING
04:50
6. FARMERS
02:07
7. LUNGES
04:58
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:24:00 | 05:03 | 05:03 | 05:27 | 06:56 | 05:52 | 04:58 | 03:11 | 05:56 | 06:45 | ||
| RELAY WOMEN | 01:28:09 | 08:12 | 05:07 | 02:10 | 04:52 | 06:34 | 04:34 | 01:49 | 04:38 | 05:48 | ||
|
with
Zoe Iles
|
DOUBLES WOMEN | 01:44:49 | 05:11 | 04:55 | 02:04 | 04:45 | 08:50 | 05:26 | 03:06 | 05:53 | 06:07 | |
|
with
Olivia North
|
DOUBLES WOMEN | 01:36:28 | 07:28 | 05:02 | 02:02 | 04:25 | 05:20 | 05:32 | 02:21 | 04:58 | 04:23 | |
|
with
Ashley Starodub
|
DOUBLES PRO WOMEN | 01:47:12 | 08:14 | 04:42 | 02:40 | 06:00 | 04:05 | 04:50 | 02:07 | 04:58 | 04:03 | |
|
with
Charlotte Lebeau
|
DOUBLES WOMEN | 01:30:43 | 05:29 | 04:48 | 01:36 | 05:05 | 04:11 | 05:14 | 01:42 | 03:28 | 04:59 | |
|
with
Blake Scruggs
|
DOUBLES MIXED | 01:10:08 | 03:58 | 03:47 | 01:26 | 03:32 | 02:51 | 04:31 | 02:02 | 03:42 | 03:46 |