J
RELAY MIXED
MEN
Janice Lao
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #40 · U40
TOTAL TIME
01:21:42
ROXZONE
07:18
RUNS
40:12
1. SKIERG
04:43
2. SLED PUSH
03:44
3. SLED PULL
05:52
4. BURPEES
02:36
5. ROWING
06:22
6. FARMERS
02:20
7. LUNGES
03:59
8. WALL BALLS
04:40
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #93 · 40-44
with
Janica Faye Lao
TOTAL TIME
01:52:17
ROXZONE
11:33
RUNS
03:53
1. SKIERG
05:01
2. SLED PUSH
02:13
3. SLED PULL
04:47
4. BURPEES
03:57
5. ROWING
06:00
6. FARMERS
01:59
7. LUNGES
06:09
8. WALL BALLS
06:49
HYROX Taipei 2026
FEB 2026
DOUBLES WOMEN
AG #44 · 40-44
with
Kiara Cyrene Cruz
TOTAL TIME
01:41:01
ROXZONE
09:32
RUNS
59:12
1. SKIERG
05:12
2. SLED PUSH
02:10
3. SLED PULL
04:32
4. BURPEES
04:05
5. ROWING
05:52
6. FARMERS
01:59
7. LUNGES
03:58
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:42 | 07:18 | 04:43 | 03:44 | 05:52 | 02:36 | 06:22 | 02:20 | 03:59 | 04:40 | ||
|
with
Janica Faye Lao
|
DOUBLES WOMEN | 01:52:17 | 11:33 | 05:01 | 02:13 | 04:47 | 03:57 | 06:00 | 01:59 | 06:09 | 06:49 | |
|
with
Kiara Cyrene Cruz
|
DOUBLES WOMEN | 01:41:01 | 09:32 | 05:12 | 02:10 | 04:32 | 04:05 | 05:52 | 01:59 | 03:58 | 04:34 |