J
DOUBLES PRO WOMEN
WOMEN
Janice Leung
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO WOMEN
AG #10 · 35-39
with
Hilary Chong
TOTAL TIME
01:15:24
ROXZONE
08:01
RUNS
35:44
1. SKIERG
04:46
2. SLED PUSH
02:47
3. SLED PULL
05:20
4. BURPEES
03:21
5. ROWING
05:02
6. FARMERS
01:47
7. LUNGES
04:11
8. WALL BALLS
04:33
HYROX Incheon 2026
MAY 2026
OPEN WOMEN
AG #11 · 40-44
TOTAL TIME
01:21:12
ROXZONE
07:31
RUNS
38:55
1. SKIERG
05:11
2. SLED PUSH
02:59
3. SLED PULL
05:13
4. BURPEES
04:54
5. ROWING
05:14
6. FARMERS
02:01
7. LUNGES
04:37
8. WALL BALLS
04:41
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Hilary Chong
TOTAL TIME
01:18:35
ROXZONE
10:33
RUNS
36:09
1. SKIERG
04:33
2. SLED PUSH
02:33
3. SLED PULL
04:37
4. BURPEES
04:25
5. ROWING
05:02
6. FARMERS
02:02
7. LUNGES
04:36
8. WALL BALLS
04:12
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO WOMEN
AG #14 · 30-34
with
Hilary Chong
TOTAL TIME
01:18:35
ROXZONE
10:33
RUNS
36:06
1. SKIERG
04:33
2. SLED PUSH
02:33
3. SLED PULL
04:37
4. BURPEES
04:25
5. ROWING
05:02
6. FARMERS
02:02
7. LUNGES
04:36
8. WALL BALLS
04:12
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:22:01
ROXZONE
--:--
RUNS
38:57
1. SKIERG
05:05
2. SLED PUSH
03:23
3. SLED PULL
05:59
4. BURPEES
04:51
5. ROWING
05:11
6. FARMERS
02:11
7. LUNGES
04:34
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hilary Chong
|
DOUBLES PRO WOMEN | 01:15:24 | 08:01 | 04:46 | 02:47 | 05:20 | 03:21 | 05:02 | 01:47 | 04:11 | 04:33 | |
| OPEN WOMEN | 01:21:12 | 07:31 | 05:11 | 02:59 | 05:13 | 04:54 | 05:14 | 02:01 | 04:37 | 04:41 | ||
|
with
Hilary Chong
|
DOUBLES WOMEN | 01:18:35 | 10:33 | 04:33 | 02:33 | 04:37 | 04:25 | 05:02 | 02:02 | 04:36 | 04:12 | |
|
with
Hilary Chong
|
DOUBLES PRO WOMEN | 01:18:35 | 10:33 | 04:33 | 02:33 | 04:37 | 04:25 | 05:02 | 02:02 | 04:36 | 04:12 | |
| OPEN WOMEN | 01:22:01 | --:-- | 05:05 | 03:23 | 05:59 | 04:51 | 05:11 | 02:11 | 04:34 | 04:45 | ||
| OPEN WOMEN | 01:22:01 | 07:05 | 05:05 | 03:23 | 05:59 | 04:51 | 05:11 | 02:11 | 04:34 | 04:45 | ||
| OPEN WOMEN | 01:24:00 | 09:01 | 05:08 | 03:01 | 04:58 | 05:21 | 05:14 | 02:01 | 04:12 | 05:07 | ||
| OPEN WOMEN | 01:20:06 | 06:09 | 05:10 | 03:14 | 05:10 | 04:55 | 05:20 | 02:11 | 04:13 | 04:43 | ||
| OPEN WOMEN | 01:18:12 | 06:19 | 05:03 | 02:48 | 05:16 | 04:46 | 05:15 | 02:01 | 04:24 | 04:35 | ||
| OPEN WOMEN | 01:23:10 | 06:47 | 05:09 | 03:05 | 05:54 | 04:43 | 05:33 | 02:14 | 04:33 | 05:04 | ||
| OPEN WOMEN | 01:24:20 | 06:42 | 05:10 | 02:34 | 06:18 | 05:19 | 05:21 | 02:04 | 04:49 | 05:07 | ||
|
with
Tsun Kiu Wong
|
DOUBLES MIXED | 01:14:43 | --:-- | 04:20 | 01:54 | 03:15 | 02:41 | 04:38 | 01:27 | 02:55 | 03:56 | |
| OPEN WOMEN | 01:21:20 | 06:23 | 05:15 | 02:00 | 05:03 | 04:38 | 05:09 | 02:01 | 04:14 | 03:44 | ||
| OPEN WOMEN | 01:23:01 | 07:53 | 05:14 | 02:56 | 05:47 | 04:45 | 05:07 | 02:01 | 04:09 | 03:26 |