J
DOUBLES MIXED
MEN
Janice Ngan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Maxime Duval
TOTAL TIME
01:20:25
ROXZONE
05:12
RUNS
47:42
1. SKIERG
04:22
2. SLED PUSH
01:29
3. SLED PULL
03:18
4. BURPEES
02:41
5. ROWING
04:33
6. FARMERS
02:15
7. LUNGES
03:55
8. WALL BALLS
05:07
HYROX Hong Kong 2022
MAR 2022
DOUBLES MIXED
with
Maxime Duval
TOTAL TIME
01:20:25
ROXZONE
05:12
RUNS
47:42
1. SKIERG
04:22
2. SLED PUSH
01:29
3. SLED PULL
03:18
4. BURPEES
02:41
5. ROWING
04:33
6. FARMERS
02:15
7. LUNGES
03:55
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maxime Duval
|
DOUBLES MIXED | 01:20:25 | 05:12 | 04:22 | 01:29 | 03:18 | 02:41 | 04:33 | 02:15 | 03:55 | 05:07 | |
|
with
Maxime Duval
|
DOUBLES MIXED | 01:20:25 | 05:12 | 04:22 | 01:29 | 03:18 | 02:41 | 04:33 | 02:15 | 03:55 | 05:07 |