J
DOUBLES MEN
MEN
Janick Lienau
4 RACES RECORDED
PERSONAL BEST (PB)
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01:10:15
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #49 · U29
with
Henrik Piroth
TOTAL TIME
00:57:35
ROXZONE
06:01
RUNS
28:35
1. SKIERG
03:48
2. SLED PUSH
01:43
3. SLED PULL
02:42
4. BURPEES
02:35
5. ROWING
04:05
6. FARMERS
01:21
7. LUNGES
02:49
8. WALL BALLS
04:01
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #138 · U29
TOTAL TIME
01:15:43
ROXZONE
06:36
RUNS
40:30
1. SKIERG
04:34
2. SLED PUSH
02:46
3. SLED PULL
03:36
4. BURPEES
03:30
5. ROWING
04:58
6. FARMERS
01:29
7. LUNGES
03:20
8. WALL BALLS
04:29
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #24 · 25-29
TOTAL TIME
01:10:15
ROXZONE
05:13
RUNS
31:58
1. SKIERG
04:35
2. SLED PUSH
02:45
3. SLED PULL
04:12
4. BURPEES
05:06
5. ROWING
04:47
6. FARMERS
01:40
7. LUNGES
04:33
8. WALL BALLS
05:30
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:11:18
ROXZONE
09:43
RUNS
38:57
1. SKIERG
04:41
2. SLED PUSH
02:16
3. SLED PULL
04:18
4. BURPEES
04:57
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
04:28
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henrik Piroth
|
DOUBLES MEN | 00:57:35 | 06:01 | 03:48 | 01:43 | 02:42 | 02:35 | 04:05 | 01:21 | 02:49 | 04:01 | |
| DOUBLES MIXED | 01:15:43 | 06:36 | 04:34 | 02:46 | 03:36 | 03:30 | 04:58 | 01:29 | 03:20 | 04:29 | ||
| OPEN MEN | 01:10:15 | 05:13 | 04:35 | 02:45 | 04:12 | 05:06 | 04:47 | 01:40 | 04:33 | 05:30 | ||
| OPEN MEN | 01:11:18 | 09:43 | 04:41 | 02:16 | 04:18 | 04:57 | 05:00 | 01:43 | 04:28 | 05:05 |